1st lesson free
Nilgun's email address and phone number have been validated.
Nilgun
- Rate ₱4,208
- Response 2h
₱4,208/h
Contact
1st lesson free
- Meditation
- Relaxation
Meditation Teacher with 40 Years of Experience. Guiding individuals for Inner Transformation and healing.
- Meditation
- Relaxation
Lesson location
About Nilgun
I began my meditation journey in 1985, while studying Chemical Engineering in Turkey. What started as a personal practice gradually became a lifelong journey of self-discovery and inner transformation.
I later moved to London, where I continued my studies and built a successful corporate career, working as a trader and manager in the City of London. Although my professional life was progressing well, I began to realise that outer success did not necessarily bring inner balance and fulfilment.
A major turning point came when I met Zen Master Ga On Bit in 2003. Under his guidance, I began a deeper training in Zen meditation, energy management, emotional awareness and self-healing. I also had the opportunity to deepen my practice through training and retreats at Zen temples in Korea.
Eventually, I chose to leave corporate life and dedicate myself to meditation, spiritual practice and helping others on their own journeys of self-discovery.
For more than twenty years, I have been teaching and sharing what I have learned—not only through spiritual traditions, but through my own experience of transformation. My approach is practical and experiential: helping people quiet the mind, reconnect with the body and their inner energy, understand their emotions, and gradually rediscover a deeper connection with themselves.
Today, together with Master Ga On Bit, I live and teach surrounded by nature on Mount Ida in Türkiye, where meditation and spiritual practice are part of our everyday life.
I am also co-author of The Age of Universal Being: Awakening the True Self in a Changing World, a book that brings together many of the insights and experiences at the heart of our teaching.
My intention is not to tell people how they should live, but to help them turn their attention inward, discover their own inner resources, and find a way of living that feels more conscious, balanced and true to themselves.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Turkish
- Korean
All languages in which the lesson is available :
English
Turkish
Korean
Every meditation journey is different, because every person is different.
We begin with a free introductory session, where I take time to understand your needs, experience, personal nature and what you would like to gain from meditation. From there, I design your individual lessons around you rather than following a fixed programme.
We usually begin with simple, practical meditation techniques and gradually move towards deeper practices and experiences according to your progress and comfort.
You may choose to have just one or a few lessons to establish a meditation practice in your daily life, or you may wish to continue your journey more deeply. There is no fixed number of lessons and no pressure to go further than feels right for you.
Meditation can be a simple and practical way to quiet the mind, manage thoughts and emotions, and bring greater balance into everyday life.
But it can also become something much deeper.
As your practice develops, meditation can become a journey of discovering the inner world within you.
How far you take that journey is entirely up to you.
My role is to guide and support you along the way, while allowing your practice to develop naturally at your own pace.
My approach is simple, practical, down-to-earth and grounded in experience. You do not need to follow any particular belief or spiritual tradition.
Whether you are a complete beginner or already have years of meditation experience, you are welcome.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nilgun is the best spiritual guide one can ever get at any level. I started practicing with her some time ago. Her kind, soft and genuine attitude towards her students are truly transforming. Each lesson with her is like a fresh breath. I highly recommend it to all beginner (and advanced) level meditation practitioners.
View more recommendations
See more
Rates
Rate
- ₱4,208
Pack rates
- 5h: ₱18,515
- 10h: ₱33,664
free lessons
This first lesson offered with Nilgun will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- ₱4,208/h
Other tutors in Meditation
HANNIE FE
Salug & online
- ₱200/h
- 1st lesson free
Rheamae
Guiuan & online
- ₱300/h
- 1st lesson free
Jocelyn
Naic & online
- ₱255/h
- 1st lesson free
AYRA
Daet
- ₱500/h
- 1st lesson free
Lowell Winky
Surigao
- ₱500/h
- 1st lesson free
Andrea
Quezon City & online
- ₱1,000/h
- 1st lesson free
Aishetemash
Candelaria & online
- ₱500/h
- 1st lesson free
Nahum
San Juan City & online
- ₱1,000/h
- 1st lesson free
Karl Angelo
Heneral Trias & online
- ₱500/h
- 1st lesson free
Weshlee
Kolambugan & online
- ₱1,000/h
- 1st lesson free
Erlyn Mae
Bacolod & online
- ₱500/h
- 1st lesson free
Daniel
Vanves, France & online
- ₱4,326/h
- 1st lesson free
Aayush
Indore, India & online
- ₱519/h
- 1st lesson free
Prabhat
Mumbai, India & online
- ₱648/h
- 1st lesson free
Lucas
Paris 3e, France & online
- ₱5,769/h
- 1st lesson free
Ananta
Kolkata, India & online
- ₱648/h
- 1st lesson free
Jordi
Barcelona, Spain & online
- ₱1,803/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & online
- ₱2,919/h
- 1st lesson free
Dr Sumita
Dehradun, India & online
- ₱3,111/h
- 1st lesson free
Agnès
Paris 14e, France & online
- ₱10,095/h
- 1st lesson free
-
See Meditation tutors
