1st lesson free
Lenar's email address and phone number have been validated.
Lenar
- Rate ₱1,819
- Response 1h
₱1,819/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Zumba
- Prenatal Gym
Miami personal trainer and physiotherapist specializing in adult mobility and structural recovery.
- Personal training
- Fitness
- Bodybuilding
- Zumba
- Prenatal Gym
Lesson location
About Lenar
Hello! I am Lenar, a dedicated personal trainer and physiotherapist based in Miami, specializing in structural recovery and adult mobility. With nearly eight years of experience running my own wellness consultancy, I bring a deeply professional and comprehensive approach to physical health.
I am fluent in English and Spanish, and speak five languages in total, which allows me to connect easily with a highly diverse clientele. My practice is built on a strong foundation of continuous education, empathy, and a holistic understanding of the human body, enriched by years of working closely with top-tier professionals and mentors.
My ultimate goal is to provide a safe, welcoming, and highly effective environment to help you restore your mobility, overcome physical limitations, and significantly improve your daily quality of life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Spanish
- Italian
All languages in which the lesson is available :
English
Spanish
Italian
Welcome! My sessions are specifically designed for adults looking to improve their mobility, regain strength, and undergo structural recovery. My approach is highly personalized, combining principles of fitness training and physiotherapy to ensure safe, effective, and lasting progress.
A typical session begins with a functional movement assessment to understand your body's current state and limitations. We then transition into targeted structural exercises tailored to your specific needs—focusing on biomechanics and pain-free movement—and always conclude with active recovery techniques.
What sets me apart is my extensive professional background in wellness consulting and my specialized focus on adult mobility. I provide a multidisciplinary and empathetic environment, and I can seamlessly conduct sessions in both English and Spanish. Whether you are recovering from a specific issue, or simply looking to optimize your physical health and flexibility, my classes are completely customized to help you achieve your goals safely.
See more
Rates
Rate
- ₱1,819
Pack rates
- 5h: ₱5
- 10h: ₱10
free lessons
This first lesson offered with Lenar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱1,819/h
Other tutors in Personal training
Louis
Paris 17e, France & online
- ₱10,522/h
Federico
Lyon 3e, France & online
- ₱2,736/h
Jonathan
Evere, Belgium & online
- ₱2,104/h
- 1st lesson free
Vipin
Kochi, India & online
- ₱638/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,403/h
- 1st lesson free
Prabhat
Mumbai, India & online
- ₱638/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,507/h
Linda
Paris 16e, France & online
- ₱4,209/h
Al Hamza
Brooklyn, United States & online
- ₱3,035/h
- 1st lesson free
Vaibhavi
Pune, India & online
- ₱766/h
- 1st lesson free
Valentina
Getafe, Spain & online
- ₱1,052/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- ₱2,806/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- ₱1,761/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & online
- ₱4,209/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- ₱2,104/h
- 1st lesson free
Luca
Roma, Italy & online
- ₱2,455/h
- 1st lesson free
İbrahim
, Turkey & online
- ₱887/h
- 1st lesson free
Rishabh
Gurugram, India & online
- ₱894/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱765/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- ₱1,117/h
- 1st lesson free
-
See Personal training tutors
