Brin

Rate ₱954
Response 1h

₱954/h

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Meditation
Relaxation

Mindful awareness meditation and restorative yoga teacher based out of Portland, Oregon.

Meditation
Relaxation

Lesson location

- online

About Brin

Brin Dawn is a Minnesotan who spent the last five years living and learning in Portland, Oregon. She is a restorative yoga teacher in her second year of teaching, focusing on restoring the nervous system and incorporating mindful awareness into her classes. She has taught a variety of yoga classes such as hatha, gentle, restorative, yin and vinyasa. Brin studied with yoga teachers in Portland where she completed her 200 hours of yoga teacher training, with an additional training in restorative yoga. She studies meditation with mindfulness teachers from the Mindful Awareness Research Center (MARC) at UCLA; she has participated in several meditation retreats and workshops on mindful awareness practices. Brin is currently studying and practicing qigong moving meditation with Heartmind T'ai chi.

Brin’s somatic studies include: dance improvisation, Gaga movement, vinyasa yoga, hatha yoga, yin yoga, aerial yoga, acroyoga, T'ai chi, rock climbing, and ecstatic dance.
Brin’s meditation studies include: yoga nidra, mantra, breathwork, sound healing, chakras, mindful awareness and loving kindness, and the Yoga Sutras of Patanjali.

About the lesson

In my classes you can expect guided meditations, quietude, de-escalation of your nervous system, breathwork, connection to nature, playfulness, and poetry. As your teacher, I will create space for you to be in your own body, to experience yourself as you are in this moment. To me mindfulness is a way of life, a practice of noticing, staying open and curious, watching my mind, listening to my body, and embracing my spirit. I find inspiration for my teaching in nature, through daily meditation, studying the Yoga Sutras, Mary Oliver poetry, mindfulness practices, and following the cycles of the moon and of the seasons. My teaching is also inspired by the deep river of intuitive wisdom that resides within us all - may we dip into that river in our practice, both on and off the mat.

Rates

Rate

₱954

Pack rates

5h: ₱4770
10h: ₱9540

online

₱954/h

Mindful awareness meditation and restorative yoga teacher based out of Portland, Oregon.

Lesson location

About Brin

About the lesson

Rates

Rate

Pack rates

online

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Lesson location

About Brin

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

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A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

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