1^st lesson free

Arafat

Rate ₱2,138
Response 1h
Students
Number of students Arafat has taught since their arrival at Superprof
3
Number of students Arafat has taught since their arrival at Superprof

₱2,138/h

1^st lesson free

Meditation
Relaxation
Art therapy

A mindful meditation through watercolour painting: a journey striving to fully embrace the present moment.

Meditation
Relaxation
Art therapy

Lesson location

- online

About Arafat

I am Artist Arafat Hosen, currently residing in Sydney. With 14 years of experience teaching art in Bangladesh, I am passionate about guiding others in various forms of visual art. Portrait drawing, painting, and watercolour are my top areas of expertise, and I take great joy in sharing my knowledge, skills, and experience with aspiring artists and those who are passionate about art.
I have conducted several solo painting exhibitions both locally and internationally. I have also been invited to present watercolor painting demonstrations in Nepal, India, and within the Brisbane art community.

About the lesson

This lesson invites participants to delve deeply into the present, engaging in self-inquiry to justify their current reality and discover their own positive energy. Through the practice of art, participants can relieve anxiety, past memories, and traumas that often disrupt the present moment. Life is all about living in the now. I choose watercolour as the medium for meditation because it naturally flows, reflecting an automatic process that cannot be fully controlled but can be observed. This allows one to become a true witness of their own journey.

Meditation through water and color within a wash techniques.

- Watercolour Wash Techniques:
- Wet-in-wet
- Dry brushing
- Sketchy figure and car study for creating cityscapes

Mindful meditation. Not controlling the water and colour but to observe to be witnessed of the moment.

- Creating a Center of Interest:
- Negative and positive space in watercolour painting

three are many ways to create centre of interest in painting such as using contrast colour, light and and shade, emphasising the subject.

Rates

Rate

₱2,138

Pack rates

5h: ₱10
10h: ₱20

free lessons

This first lesson offered with Arafat will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱2,138/h

A mindful meditation through watercolour painting: a journey striving to fully embrace the present moment.

Lesson location

About Arafat

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Lesson location

About Arafat

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

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A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

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A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

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