1st lesson free
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Simon
- Rate ₱2,105
- Response 1h
₱2,105/h
Contact
1st lesson free
- Meditation
- Health and wellbeing
Mindfulness and Meditation teacher, offering wellbeing, insight and compassion courses in person and online for groups, one-to-one and drop-in sessions. Bespoke workshops and classes available for bus
- Meditation
- Health and wellbeing
Lesson location
About Simon
I am an artist, university lecturer and Zen Buddhist. My teaching draws from all of these diverse experiences as well as 18 years of Ki Aikido practice. I gain immense joy from the reciprocal process that teaching has to offer.
My courses are IMTA-accredited (a US-based organisation that oversees international mindfulness teacher education and training standards).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
I offer flexible mindfulness to suit you—single sessions, courses or bespoke workshops for individuals, groups, or businesses.
Through guided meditation techniques and exploring day to day themes, such as physical pain, anxiety, role and emotional stress, mindfulness and meditation provide a toolkit for self-practice to deal with the stresses and anxieties that occur in our daily lives.
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Rates
Rate
- ₱2,105
Pack rates
- 5h: ₱10
- 10h: ₱20
free lessons
This first lesson offered with Simon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱2,105/h
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