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Amber
- Rate ₱1,229
- Response 1h
₱1,229/h
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- Positive thinking
- Stress management
Mindfulness Educator offering mindfulness lessons and techniques to help you with your needs
- Positive thinking
- Stress management
Lesson location
About Amber
I quit my corporate job in 2016 and travelled around the world. I discovered mindfulness and found it very useful, and I have since incorporated the techniques into my everyday life. I would love to help others who are struggling to cope with daily stress, teach them the relevant techniques to improve their mental health and general wellbeing.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My teaching method is highly customized to each student's needs. Student will also have to commit to being able to practice (10-15 minutes a day, if not 5-10 minutes a day is sufficient). The goal is to incorporate mindfulness into your day to day life and make it a habit.
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Rates
Rate
- ₱1,229
Pack rates
- 5h: ₱5,529
- 10h: ₱10
online
- ₱1,229/h
Travel
- + ₱₱5
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