Samu - Personal training trainer - Lille
Samu - Personal training trainer - Lille

Samu's email address and phone number have been validated.

Samu

  • Rate ₱2,137
  • Response 1h
Samu - Personal training trainer - Lille
  • 5 (2 reviews)

₱2,137/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices

NSCA certified coach offers follow-up, programming ... in the fields of strength training and physical preparation

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices

Lesson location

Recommended

Samu is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Samu

NSCA certified coach offers follow-up, programming ... in the areas of strength training and physical preparation. (NO bodybuilding) Specialised in Powerilfting and Physical preparation (for athletes, crossfit, etc).
Wide experience in personal training.
In person sessions possible on Lille.

Please inquire by email; Tell me about your goals and let me help you reach them.

English / Spanish / French

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

How my service works; Following a conversation (can be done by mail / skype etc ...) regarding your situation, history / experience, interests, goals etc. I define a program periodized with objectives for the long and the short term.
From there on, there is a total availability (by sms / mail ..) to discuss the training (sensations, evolutions, etc). The client agrees to report his training once a week (minimum), which allows me to adapt the training program constantly. It is strongly recommended to take video regularly to allow the coach to evaluate the technique in each exercise.

30e / month. first month; 20th.
Sessions on Lille and Environs (consult prices, according to availability)

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Rates

Rate

  • ₱2,137

Pack rates

  • 5h: ₱9,616
  • 10h: ₱17,808

online

  • ₱1,781/h

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