Patrick - Personal training trainer - North Richland Hills

1^st lesson free

Patrick

Rate ₱2,511
Response 1h

₱2,511/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Postnatal Gym

Nutrition Coach, Former Gym Owner, Personal Trainer, and Health Coach. I coach on the expected topics but take everything to another level by incorporating mindset coaching along with physical habit b

Personal training
Fitness
Bodybuilding
Postnatal Gym

Lesson location

- online

About Patrick

I started personal training at the ripe old age of 19 at Bally Total Fitness. Helping people along their fitness journey has always been my natural calling. After several years as a trainer, I found a new opportunity and bought a gym in California. It was a great experience, but I started to notice something I couldn't ignore.

The clients who had an affinity for the "fit life" developed what you could call a positive addiction — they saw amazing results and never looked back. Those who didn't would get short-term results and eventually fall off the wagon, no matter how much external motivation we gave them.

That's the main reason I switched to a much more holistic remote approach. Counting reps and pushing people to work hard is great. Helping someone change the inside along with the outside? That's on a completely different level.

I'm not just going after before-and-after pictures captured in a moment. My goal — and it's highly successful with the right client — is to help you achieve a permanent identity shift, becoming the healthiest version of yourself. I'm fully aware this sounds cliché, but I mean it!

About the lesson

Hello! My name is Coach Patrick. I have been a personal trainer, nutrition coach, and health coach for 15 years.

Starting out as a traditional in-person trainer I eventually became an independent trainer and bought my own training studio.

I switched to remote HOLISTIC coaching because the results I now help my clients achieve are so much better.

Rates

Rate

₱2,511

Pack rates

5h: ₱12,554
10h: ₱25,108

free lessons

This first lesson offered with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

₱2,511/h

Details

Included is....

-Personalized nutrition coaching with practical education (mealprepping routines, daily routines-rituals, hacks and tips, and more)

-Basic nutrition science tutoring so you understand the whys and not just whe whats and hows.

-Personalized fitness coaching and training teaching proper form/technique, volume, how much/when to do cardio, and exact exercise prescription pertaining to YOUR goals. There is an additional $50/mo. involved in access to the PWC app.

-Thorough yet pragmatic mindset coaching to avoid pitfalls and develop lifelong sustainable change!

Nutrition Coach, Former Gym Owner, Personal Trainer, and Health Coach. I coach on the expected topics but take everything to another level by incorporating mindset coaching along with physical habit b

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Patrick's Video

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Nutrition Coach, Former Gym Owner, Personal Trainer, and Health Coach. I coach on the expected topics but take everything to another level by incorporating mindset coaching along with physical habit b

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Patrick's Video

Other tutors in Personal training

Ronel

Limmuel

Roseley

Cristalyn

Mohammad

BRYLLE

Jayson

Vanissa

Cristhoper

Mariel Jean

J-ar

Mary Joy

Louis

Linda

Jonathan

Vipin

Angelo

Rachid

Federico

Prabhat

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