Rebecca - Meditation teacher - Jackson Township

1^st lesson free

Rebecca

Rate ₱6,812
Response 1h
Students
Number of students Rebecca has taught since their arrival at Superprof
4
Number of students Rebecca has taught since their arrival at Superprof

₱6,812/h

1^st lesson free

Meditation
Relaxation

Passionate Mindfulness Meditation Teacher helping you learn how to meditate effectively and use mindfulness practices to increase self-awareness, calm an overactive mind and reduce stress naturally.

Meditation
Relaxation

Lesson location

- online

About Rebecca

Hi, I'm Rebecca! I left a successful but unfulfilling career on Wall St. to find my purpose.

I was drawn to meditation because I needed life and career direction and I felt meditation would give me guidance, but it gave me everything! At first, I struggled for a year on my own until I worked with a teacher, and from there, my practice and mind completely transformed and the same is possible for you.

Not only did meditation provide a pathway forward, but it helped me let go of the things that no longer served my soul, bringing a clearer, more peaceful and vibrant version of myself to life.

My mind became spacious, I felt more in tune with myself and I found fulfillment working as a mindfulness meditation coach, helping others improve their well-being.

After guiding over 1,000 meditation sessions and nearly a decade of personal practice, I know what works. I’ve developed a highly effective meditation coaching program and simplified the process so you too can experience the same mental clarity, positive feelings and life fulfillment that I have.

As a meditation coach, I offer private meditation sessions so you can increase self-awareness, calm an overactive mind and reduce anxiety and stress naturally.

If you’re ready to gain greater control over your thoughts and emotions, have better sleep and experience more positive feelings, book one to one meditation classes online.

We’ll work together to help you relax through guided meditations, you’ll learn simple mindfulness practices for daily life and you’ll learn an effective and easy way to start your own meditation practice.

When I’m not guiding online meditation sessions, you can find me trying my best to speak Croatian (I’m American, but I work remotely from Croatia!), I love starting my day with fresh coffee from my red Bialetti moka pot and lately I’m obsessed with Wicked!

About the lesson

My sessions are for anyone who wants to understand themselves better, calm their mind, be more focused and present and manage stress and difficult situations better.

- First, we start with a discovery call so I can understand your needs and goals, I can answer your questions, I'll explain what you can expect if we work together and I'll recommend a meditation program
- Next, we start with a 90min - 2 hour Meditation Workshop to set your meditations up for success. You'll learn breathing practices to calm the mind and body, tips to improve focus and concentration, best practices for managing your mind and a 20 minute meditation sequence you'll love doing. Plus so much more.
- Finally, we'll start one to one guided meditation sessions where we meet on a regular basis, generally once a week

During our time working together, you'll come to understand many things about yourself, including how to change your life for the better and feel more calm and relaxed in challenging situations. You will truly begin to know yourself on all levels.

Clients also love the relaxed feeling they experience being guided in meditation. I'm told often my voice is relaxing and soothing. We'll also have a discussion before and after the meditation to talk about any experiences you have so you can gain insights and a better understanding of yourself.

Rates

Rate

₱6,812

Pack rates

5h: ₱6,497
10h: ₱6,497

free lessons

This first lesson offered with Rebecca will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

₱6,812/h

Details

Be guided into a deeply relaxing state and learn how to effectively meditate.

4 week program includes:
1x: 60 minute meditation workshop
3x: 45 min mindfulness & meditation coaching class (each session includes a 20 min live guided meditation)
24/7 questions by email or messenger
Bonus: 15 min meditation recording
$429 total cost

12 week program includes:
1x: 90 minute meditation workshop
11x: 60 min mindfulness & meditation coaching class (each session includes a 20 min live guided meditation)
3x: 15 min meditation recording
24/7 questions by email or messenger
Bonus: 2x 30 minute manifestation or mindfulness coaching sessions
$1236 total cost

I recommend we meditate at least once a week for 3 to 9 months as clients see best results within this time frame, but we can customize the program according to your needs.

Passionate Mindfulness Meditation Teacher helping you learn how to meditate effectively and use mindfulness practices to increase self-awareness, calm an overactive mind and reduce stress naturally.

Lesson location

About Rebecca

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Rebecca's Video

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Passionate Mindfulness Meditation Teacher helping you learn how to meditate effectively and use mindfulness practices to increase self-awareness, calm an overactive mind and reduce stress naturally.

Lesson location

About Rebecca

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Rebecca's Video

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

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