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Sourajit
- Rate ₱521
- Response 1h
₱521/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
88% of people fail in their fat loss journey within the first 2-3 weeks, but thankfully, my clients are not among them. Simplified diet, varieties of exercise, and sustainable lifestyle hacks will hel
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Sourajit
Hi, I'm Sourajit Pal. A Government-certified fitness trainer is ready to help you get healthier and fitter. I can ensure you that you'll see amazing changes in yourself once you start working out.
I have almost 6 years of training experience and trained more 100 people from different age groups. I'd love to help you in your transformation journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Step-by-step guide to get in shape:
1. Body measurements
2. Exercise and medical history check
3. Daily Routine and Lifestyle
4. Posture correction
5. Basics of dieting and exercises
6. Customized diet plan and exercises
7. Progress check
8. Lifestyle hacks to reach the goal faster
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Rates
Rate
- ₱521
Pack rates
- 5h: ₱2605
- 10h: ₱5210
online
- ₱521/h
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