1st lesson free
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Kousthubha
- Rate ₱196
- Response 1h
₱196/h
Contact
1st lesson free
- Yoga
I perform yoga daily from my childhood to maintain inner peace and a healthy body. Then I decided this yoga should not end with me; this must get transferred to the next gen to make their body healthy
- Yoga
Lesson location
About Kousthubha
I am good, efficient, moreover, I have more patience to listen and teach the step-by-step process of yoga. I am also good at analyzing the problem and can teach different asanas to reduce the problem. All these are my abilities.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I generally teach yoga from the roots, not just as a classroom subject. I got trained by my ancestors who had great knowledge in yoga. I want people to heal internally, not through external appearance. I always prefer yoga as a main tool for all people to heal by themselves. Several mudras, asanas, and different postures all help us to get relief from daily stress, hormonal imbalance, improve body strength, and many more. I am always sure that in these many years of my experience, not one felt yoga was a waste of time.
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Rates
Rate
- ₱196
Pack rates
- 5h: ₱980
- 10h: ₱1960
free lessons
This first lesson offered with Kousthubha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱196/h
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