Liz - Personal training trainer - Chiclana de la Frontera
Liz - Personal training trainer - Chiclana de la Frontera

Liz's email address and phone number have been validated.

Liz

  • Rate ₱846
  • Response 1h
  • Students

    Number of students Liz has taught since their arrival at Superprof

    1

    Number of students Liz has taught since their arrival at Superprof

Liz - Personal training trainer - Chiclana de la Frontera

₱846/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Exercices
  • TRX

Personal Trainer and Master's student in nutrition Get in shape? I can help

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercices
  • TRX

Lesson location

About Liz

ENJOY doing sports is undoubtedly the key to reaching an optimal state. I have a TSAF Physical Conditioning degree and a current student of a master's degree in nutrition. I train from children to adults in terms of physical preparations for any sport or simply introduction to sport progressively in case of not having had contact with it. Currently I am specialized in individual training where I focus on achieving the best version of the student both physically and mentally.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • French
  • English

All languages in which the lesson is available :

French

English

My methodology is 100% personalized, each person has physiological characteristics and, above all, objectives that are set from day one and we will organize with the chronology to meet the different set deadlines. - Workouts to lose fat, lose weight, get in shape, gain muscle mass, etc. - Workouts to improve strength. - Workouts to start or improve running. I also offer online trainings via video call (20 euros per session) Training planning through pdf, videos, etc (check prices)

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Rates

Rate

  • ₱846

Pack rates

  • 5h: ₱4,230
  • 10h: ₱8,460

online

  • ₱846/h

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