Jessica - Personal training trainer - Ottawa

1^st lesson free

Jessica

5 (8 reviews)

Rate ₱2,869
Response 11h
Students
Number of students Jessica has taught since their arrival at Superprof
7
Number of students Jessica has taught since their arrival at Superprof

5 (8 reviews)

₱2,869/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Stretching
Postnatal Gym

Personal Training (Women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Personal training
Fitness
Muscle strengthening
Stretching
Postnatal Gym

Lesson location

- online

Super Prof

Jessica is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Jessica

With over a decade of experience in personal training and six years as a yoga instructor, I’ve developed a well-rounded approach that supports clients at every stage of their fitness journey. I am certified in mobility, flexibility, strength training, endurance, calisthenics, therapeutics, and sports conditioning. My specialties include exercise modifications for individuals with chronic health histories, including physical and autoimmune considerations, as well as specialized pre- and post-natal exercise programming, sports-specific conditioning, and athletic performance enhancement.

Whether you're just starting out or looking to elevate your current routine, I'm here to guide you every step of the way. Through personalized in-person or remote 1-on-1 training, each session is thoughtfully tailored to align with your unique goals, schedule, lifestyle, and desired movement experience. My approach focuses on creating sustainable progress while helping you build strength, confidence, and a deeper connection to your body.

About the lesson

Here’s what you can expect:
• A fully customized training program tailored to your goals
• Supportive coaching that builds consistency, accountability, and lasting momentum
• Tools that help you understand your body and create habits that stick
• Strength you can feel
• Energy that carries you through daily life
• Confidence in how your body moves and feels
• Ongoing support and accountability from a trainer who understands women’s bodies
• Convenience and flexibility with remote sessions

Let’s design a movement practice built around your goals, lifestyle, and body. Schedule your complimentary 1‑hour assessment.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Jessica.

5 (8 reviews)

K

Karen
- 5
Perfect! Jessica is kind, knowledgeable, enthusiastic and supportive. I recommend working with her at any stage of your fitness journey.
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K

Karen

Perfect! Jessica is kind, knowledgeable, enthusiastic and supportive. I recommend working with her at any stage of your fitness journey.

Jessica's response
Training with Karen is great. She consistently shows up, puts in the work every week, and stays focused on her goals. She's making awesome progress and is really easy to work with.
- Jessica's response :
  Training with Karen is great. She consistently shows up, puts in the work every week, and stays focused on her goals. She's making awesome progress and is really easy to work with.
K

Katia
- 5
Perfect! Jessica is truly exceptional! I have yet to meet a trainer as professional, knowledgeable, and dedicated as she is. Her personalized workout plans are challenging yet achievable, and she makes each session enjoyable—even when tackling the toughest and my least favorite exercises. Thanks to her expert guidance, I’ve experienced significant improvements in my strength and overall health. I highly recommend Jessica to anyone looking to get in better shape and achieve their fitness goals. She is truly one of a kind!
See the response from Jessica Read more Read more

K

Katia

Perfect! Jessica is truly exceptional! I have yet to meet a trainer as professional, knowledgeable, and dedicated as she is. Her personalized workout plans are challenging yet achievable, and she makes each session enjoyable—even when tackling the toughest and my least favorite exercises. Thanks to her expert guidance, I’ve experienced significant improvements in my strength and overall health. I highly recommend Jessica to anyone looking to get in better shape and achieve their fitness goals. She is truly one of a kind!

Jessica's response
Excellent! She is wonderful to work with.
- Jessica's response :
  Excellent! She is wonderful to work with.
A

Ani
- 5
Perfect! I cannot recommend Jessica highly enough. Her depth of knowledge in exercise science is sincerely impressive. She crafts each session specifically to my needs. Her kindness, empathy, and professionalism shine through in every interaction. It’s rare to find a trainer as gifted as Jessica. She’s the real deal.
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A

Ani

Perfect! I cannot recommend Jessica highly enough. Her depth of knowledge in exercise science is sincerely impressive. She crafts each session specifically to my needs. Her kindness, empathy, and professionalism shine through in every interaction. It’s rare to find a trainer as gifted as Jessica. She’s the real deal.

Jessica's response
Wonderful student. It is a pleasure to be working with her.
- Jessica's response :
  Wonderful student. It is a pleasure to be working with her.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Ramona

I highly recommend Jessica! She’s not only compassionate and knowledgeable but also brings a positive attitude to her work. Her exercises have been a tremendous help in alleviating my pain. Jessica’s expertise and caring approach make her a fantastic choice for anyone seeking motivation and support.
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R
Ramona
I highly recommend Jessica! She’s not only compassionate and knowledgeable but also brings a positive attitude to her work. Her exercises have been a tremendous help in alleviating my pain. Jessica’s expertise and caring approach make her a fantastic choice for anyone seeking motivation and support.
Z

Zeina

Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
Read more

Z
Zeina
Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
N

Nadine

Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Read more

N
Nadine
Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Amanda

Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
Read more

A
Amanda
Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
N

Nicole

Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
Read more

N
Nicole
Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
View more recommendations

Rates

Rate

₱2,869

Pack rates

5h: ₱14,346
10h: ₱26,485

Travel

+ ₱₱10

free lessons

This first lesson offered with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱2,869/h

Personal Training (Women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Lesson location

Super Prof

About Jessica

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

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Personal Training (Women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Lesson location

Super Prof

About Jessica

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Other tutors in Personal training

Ronel

Limmuel

Roseley

Belinda

Cristalyn

Mohammad

BRYLLE

Jayson

Vanissa

Cristhoper

Mariel Jean

J-ar

Mary Joy

Louis

Jonathan

Vipin

Angelo

Rachid

Federico

Prabhat

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

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