Ashleigh

5 (5 reviews)

Rate ₱1,789
Response 1h
Students
Number of students Ashleigh has taught since their arrival at Superprof
2
Number of students Ashleigh has taught since their arrival at Superprof

5 (5 reviews)

₱1,789/h

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Meditation

Personalised meditation course with both scientific and spiritual backing. learn about the mind, cultivate calm and presence as we build a deep and consistent practice.

Meditation

Lesson location

- online

About Ashleigh

As a psychology student and certified yoga teacher trained in Colombia, I've spent over seven years travelling the world on a journey of self-discovery and spiritual growth.

My journey has fuelled a passion for nurturing both physical and mental well-being in myself, and helping others do the same.

My teaching style is friendly and relaxed. I want this to be a fun journey for both of us!

About the lesson

Cultivate a meditation practice tailored to your personal goals.

learn the effects of meditation on the brain and body, along with developing your spiritual Insite.

Drawing from my academic background in psychology and my experiences studying under spiritual mentors, I craft a personalized meditation plan tailored to your goals.

According to your interests, we can delve into pure science, pure spirituality, or a mix of both. Each week we can explore a new meditation and breathwork technique during our live lessons, and you will receive a custom made pre-recorded meditation to practice throughout the week.

lessons are fun (i think so, anyway), relaxed and personalised!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

Katherine

Ashleigh is fantastic and very knowledgeable in the meditation and breath work space. She has taught me many valuable tools for managing stress and feeling more gratitude in my life.
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K
Katherine
Ashleigh is fantastic and very knowledgeable in the meditation and breath work space. She has taught me many valuable tools for managing stress and feeling more gratitude in my life.
C

C

This is organically fluid, precise and deeply individual training for those who would like to learn what yoga is truly about from one of the Masters.
Read more

C
C
This is organically fluid, precise and deeply individual training for those who would like to learn what yoga is truly about from one of the Masters.
S

Sam

I absolutely love practicing yoga with Ash! Their classes are always uplifting and rejuvenating. They have a wonderful way of guiding us through poses with clarity and encouragement. Highly recommend!"
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S
Sam
I absolutely love practicing yoga with Ash! Their classes are always uplifting and rejuvenating. They have a wonderful way of guiding us through poses with clarity and encouragement. Highly recommend!"
B

Brett

Thought this wouldn't suit my lifestyle, I carry stress and anxiety from my work. The sessions with Ash has helped my mental health and whole well-being. Highly recommend Ash.
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B
Brett
Thought this wouldn't suit my lifestyle, I carry stress and anxiety from my work. The sessions with Ash has helped my mental health and whole well-being. Highly recommend Ash.
K

Katrina

Regularly attend Ash's classes and highly recommend. I never enjoyed Yoga, couldn't quite get the breathing but have learnt this technique through Ash and now really enjoy my classes. Always walk away feeling fabulous.
Read more

K
Katrina
Regularly attend Ash's classes and highly recommend. I never enjoyed Yoga, couldn't quite get the breathing but have learnt this technique through Ash and now really enjoy my classes. Always walk away feeling fabulous.
View more recommendations

Rates

Rate

₱1,789

Pack rates

5h: ₱8,496
10h: ₱16,545

online

₱1,789/h

Personalised meditation course with both scientific and spiritual backing. learn about the mind, cultivate calm and presence as we build a deep and consistent practice.

Lesson location

Recommended

About Ashleigh

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Personalised meditation course with both scientific and spiritual backing. learn about the mind, cultivate calm and presence as we build a deep and consistent practice.

Lesson location

Recommended

About Ashleigh

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

I'm education graduate and passionate teacher offering simple, fun, and effective lessons

"hi! i’m teacher rhea. i earned my bachelor of secondary education major in mapeh in 2015, and completed my master of arts in education (maed) in 2022.

I am computer science graduate, teaches values education from grade 4 to 10 in holy redeemer school in cavite.

I am a generalist teacher in elementary level i can teach all subjects and as well i am a special education teacher that integrates speech and behavioral therapy on my lessons

Teaching english to japanese, chinese & korean from kindergarten to adult students; can also help review your psychology subjects.

Supportive wellness mentor teaching meditation, mindfulness, and healthy habits through personalized session

Responsible and commmited in my duties and responsiblities. willing to share my knowledge and expertise with the best of my ability. experience is the key.

Counseling psychologist, sports and performance counselor. with 25 years of experienced in school setting.

A graduate of bachelors of science in psychology, with reiki 1 certificate from ms. ca marollano, are proficient enough to practice energy manipulation, protection, and cleansing for meditative purpos

Bachelor of science in social work graduate, a person that can help you

A graduate of bachelor of science incriminology,i'm a athlete in swimming since grade 7 until i graduated in college.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

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