Tiago's email address and phone number have been validated.
Tiago
- Rate ₱1,756
- Response 1h
-
Students2
Number of students Tiago has taught since their arrival at Superprof
Number of students Tiago has taught since their arrival at Superprof
₱1,756/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Exercices
Personalized Workouts in order to achieve your personal goals and beyond! There are other variants of the training process that are also very important that must be trained.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Exercices
Lesson location
Recommended
Tiago is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Tiago
I am a Physical Exercise Technician. I took a degree in Sports at the Polytechnic of Guarda, and I am currently taking a master's degree at the Polytechnic of Leiria in Prescription of Physical Exercise. In addition to the master's degree, I am part of the team of coaches at the Crossfit Box "Elite Fitness 244" in Leiria.
My goal as an exercise coach is to make it possible for people to reach their training goals (goals related to body composition; specific goals of sports modalities, etc.), never forgetting that the basis of my training principles is the promoting healthy habits and lifestyles.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The training methodology I choose to prescribe focuses mainly on Functional Training, Strength Training and Interval Training. Types of workouts that are covered a lot in "Cross Training". In my training you will find progress in your mobility, flexibility, coordination, muscle strength, muscle endurance and cardiorespiratory capacity.
The methodology may vary depending on the customer's liking, always focusing on achieving the desired result.
Personalized training can be outdoor, at home (only in Leiria) or through online platforms. They can also be individual training or small group training (maximum of 4 people).
Are you interested? Hasn't it been fully clarified? Contact me to talk better!
-Phone: (concealed information)
-Instagram: tiagoafonso98
: Facebook: Tiago Afonso
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
O Tiago é um excelente profissional, reúne todas as qualidades para proporcionar um treino incrível e adaptado às suas necessidade!
O Tiago é um excelente profissional, é empenhado, divertido e uma pessoa super acessível. Aconselho vivamente!
View more recommendations
See more
Rates
Rate
- ₱1,756
Pack rates
- 5h: ₱8,779
- 10h: ₱15,802
online
- ₱1,194/h
Other tutors in Personal training
Ronel
Villanueva & online
- ₱500/h
- 1st lesson free
Limmuel
Santa Rita & online
- ₱500/h
- 1st lesson free
Roseley
Capas & online
- ₱500/h
- 1st lesson free
Vanissa
Davao City & online
- ₱300/h
- 1st lesson free
Belinda
Dumaguete City & online
- ₱850/h
- 1st lesson free
Cristalyn
Baguio & online
- ₱600/h
- 1st lesson free
Mohammad
Bacolod & online
- ₱1,000/h
- 1st lesson free
BRYLLE
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jayson
Pasay City & online
- ₱649/h
- 1st lesson free
Cristhoper
Sinait & online
- ₱700/h
- 1st lesson free
Mariel Jean
Valencia City
- ₱1,000/h
- 1st lesson free
J-ar
Antipolo
- ₱1,000/h
- 1st lesson free
Mary Joy
Dumaguete City & online
- ₱1,000/h
- 1st lesson free
Louis
Paris 17e, France & online
- ₱11,237/h
Linda
Paris 16e, France & online
- ₱4,214/h
Jonathan
Evere, Belgium & online
- ₱2,458/h
- 1st lesson free
Vipin
Kochi, India & online
- ₱648/h
- 1st lesson free
Angelo
Roma, Italy & online
- ₱1,545/h
- 1st lesson free
Rachid
Paris 15e, France & online
- ₱3,512/h
Federico
Lyon 3e, France & online
- ₱2,739/h
-
See Personal training tutors
