Katherine - Pilates tutor - Roanoke
1st lesson free
Katherine - Pilates tutor - Roanoke

Katherine's profile and their contact details have been verified by our experts

Katherine

  • Rate ₱1,663
  • Response 15h
  • Students

    Number of students Katherine has taught since their arrival at Superprof

    3

    Number of students Katherine has taught since their arrival at Superprof

Katherine - Pilates tutor - Roanoke

₱1,663/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Pilates

Professional Ballet dancer at Roanoke Ballet Theatre, alum of UNCSA, Grad student at Hollins University, and certified Pilates Instructor from Inbalace Pilates Studio.

  • Pilates

Lesson location

About Katherine

I am a professional ballet dancer at Roanoke Ballet Theatre and have found Pilates to greatly enhance my alignment in ballet. In 2022, I became certified in Pilates under Carrie Pages at Inbalance Pilates Studio, which has strengthened my overall body. Additionally, I find Pilates to be an excellent practice for injury prevention.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Pilates is for anyone and everyone! In my class, I consider individual fitness goals. Pilates can help with mobility and alignment by strengthening your overall muscles.

Classes will be 30-45 minutes

I like to begin my classes by warming up the body through breathwork. Then, I will proceed to warm up the spine with shoulder bridges. Next, we will go through exercises that target the core and alignment. Finally, I will have a cooldown, and I leave a couple of minutes for feedback.

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Rates

Rate

  • ₱1,663

Pack rates

  • 5h: ₱5
  • 10h: ₱10

online

  • ₱1,663/h

free lessons

This first lesson offered with Katherine will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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