1st lesson free
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Jay
- Rate ₱902
- Response 1h
₱902/h
Contact
1st lesson free
- Psychology
- Philosophy
Psychology: knowledge collected from research from books and highly experienced psychologists, neuroscientists. That will help to manage stress and anxiety caused by it.
- Psychology
- Philosophy
Lesson location
About Jay
I am not any kind of professional. I have studied management in business but I have suffered and stabilized my major mental health problems. I will explain strategies to maintain stress balance and it will give you a feeling of relaxation even when you are having stressful events.
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About the lesson
- Elementary School
- Junior High School
- Senior High School
- +6
levels :
Elementary School
Junior High School
Senior High School
Technical Vocational Education And Training
Adult Education
Bachelor
Master
Doctoral
Early Childhood Education
- English
All languages in which the lesson is available :
English
I been suffered from different scenarios includes health concerns, financial, relationships concerns that are major factors and causes of anxiety and stress. At some age with no maturity its very hard to handle it.
But if you don’t know how to handle it will lead to major disorders.
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Rates
Rate
- ₱902
Pack rates
- 5h: ₱4510
- 10h: ₱9020
free lessons
This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱902/h
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