Rafiki - Personal training trainer - Addis-Abeba
1st lesson free
Rafiki - Personal training trainer - Addis-Abeba

Rafiki's email address and phone number have been validated.

Rafiki

  • Rate ₱3,390
  • Response 1h
Rafiki - Personal training trainer - Addis-Abeba

₱3,390/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Aerobics
  • Prenatal Gym
  • Aerobox

Qualified martial arts and fitness coach, 10 years of experience, method suitable for everyone.

  • Personal training
  • Fitness
  • Aerobics
  • Prenatal Gym
  • Aerobox

Lesson location

About Rafiki

With over 10 years of experience teaching martial arts (karate, Sport Chanbara) and fitness, I am passionate about sharing knowledge. A dedicated, attentive, and dedicated instructor, I tailor my classes to each student's needs to ensure effective progress in a motivating and safe environment.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Passionate about martial arts, Chanbara Sport, and fitness, I offer personalized classes tailored to all levels, from beginner to advanced. With over 10 years of experience as a karate instructor (2nd dan black belt), Chanbara Sport instructor (1st dan black belt, champion in Rwanda), and certified fitness coach, I adapt my methods to the specific needs of each student.

My method:
I use a progressive and structured approach, combining traditional techniques with work on posture, flexibility, endurance, and self-control. In Sport Chanbara, I teach the use of foam weapons (kodachi, choken, etc.), with an emphasis on safety, precision, and strategy.

Typical course outline:

Complete and specific warm-up

Technical work: karate (katas, kumite), chanbara sport (weapon handling, movement, combat)

Muscle strengthening and targeted exercises according to objectives (self-defense, coordination, self-confidence)

Stretching and cooling down

My specificities:

Dual expertise: martial arts (karate and chanbara sport) and fitness

Dynamic, fun classes adapted to each age

Experience with children, adolescents and adults

Training for specific populations (certified by the African Register of Exercise)

Target audience:

Children from 6 years old

Adolescents and adults of all ages

Beginners or experienced athletes

Private or small group lessons (in person or online depending on the discipline)

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Rates

Rate

  • ₱3,390

Pack rates

  • 5h: ₱15
  • 10h: ₱30

free lessons

This first lesson offered with Rafiki will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • ₱3,390/h

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