Alexandre - Personal training trainer - Joinville-le-Pont
1st lesson free
Alexandre - Personal training trainer - Joinville-le-Pont

Alexandre's email address and phone number have been validated.

Alexandre

  • Rate ₱2,109
  • Response 3h
  • Students

    Number of students Alexandre has taught since their arrival at Superprof

    9

    Number of students Alexandre has taught since their arrival at Superprof

Alexandre - Personal training trainer - Joinville-le-Pont
  • 5 (2 reviews)

₱2,109/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices

Qualified SPORTS COACH in the gym or at home: muscle building, weight loss, mass gain, well-being sport, etc.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices

Lesson location

Recommended

Alexandre is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Alexandre

Hi !

I am Alexandre, a state-certified sports educator and nutrition coach.

I practice physical culture (bodybuilding) since I was 16 years old. Being in good shape is a way of life for me and it goes through a healthy lifestyle: physical activity, diet, sleep, stress, etc. I attach particular importance to sharing my passion for sport and my vision of a good "lifestyle" while combining pleasure and health.

Find me on Instagram @xandro_trainer for more tips and motivation!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Each proposed session is adapted according to the profile of the person (age, objectives, sports level, pathology, etc.). Different materials are included in the sessions to vary the exercises (elastics, mats, ladder on the ground, etc.). Motivation, good humor and pleasure are the key words to have a good time while learning and playing sports!

What types of sessions are offered?
- Fitness
- Sports well-being
- Fat loss
- Muscle gain
- Cross training

How does a session take place?
- A preliminary discussion to find out about your state of form
- An explanation of the specific content of the session
- A suitable warm-up to prepare you for the effort
- A personalized session body
- Correction of postures
- A return to calm (examples: stretching, relaxation)
All to music!

Duration of session: 1h-1h15
Area: Val-de-Marne (94), Eure-et-Loir (28)

Feel free to contact me for more information !

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Rates

Rate

  • ₱2,109

Pack rates

  • 5h: ₱10,193
  • 10h: ₱19,682

free lessons

This first lesson offered with Alexandre will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • ₱1,757/h

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