Dr Colin - Meditation teacher - Deepdene
1st lesson free
Dr Colin - Meditation teacher - Deepdene

Dr Colin's email address and phone number have been validated.

Dr Colin

  • Rate ₱3,891
  • Response 1h
Dr Colin - Meditation teacher - Deepdene

₱3,891/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Alternative Medicine

Recovery Mentor for those navigating chronic pain, burnout or wanting renewed direction.

  • Meditation
  • Relaxation
  • Alternative Medicine

Lesson location

About Dr Colin

After more than 30 years as a health professional, my greatest lessons have come not only from working with others, but from navigating my own challenges. A serious mountain biking accident, years of persistent pain and later significant spinal issues led me to explore meditation, nervous-system regulation, stillness and self-inquiry at a much deeper level.

Insight Meditation and silent retreats became an important part of my own recovery and helped me understand the relationship between the body, mind, pain and the way we navigate life.

I now teach and mentor because I want to share what I’ve learned—professionally and personally—to help others regulate stress and pain, reconnect with themselves, develop greater self-leadership, and find more clarity around what matters, where they are heading and how they want to live.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a health professional of 30+ years, I combine traditional eastern and western practices with a practical understanding of the nervous system, pain, stress and recovery.

My teaching goes beyond learning to meditate. I help people develop greater self-awareness, emotional regulation and self-leadership; explore practical and therapeutic approaches to stress and pain regulation; reconnect with their body and inner signals; and create space for greater clarity around life direction, passions and purpose.

Sessions can include Insight Meditation, breath and nervous-system regulation practices, body awareness and interoception, working with stress and tension, recovery practices and exploring the choices and patterns that may be keeping you stuck. As well as practical steps and options to promote renewed healing and progress.

My approach is practical, grounded and individual. Whether you are looking to simply establish a meditation practice, navigate a period of change, better manage stress or chronic pain, or simply gain greater clarity about yourself and where you are heading or want to go, I can tailor our work to what is most useful for you.

See more

Rates

Rate

  • ₱3,891

Pack rates

  • 5h: ₱19,455
  • 10h: ₱38,909

free lessons

This first lesson offered with Dr Colin will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • ₱3,891/h

Other tutors in Meditation

SuperprofPrivate lessonsMeditation teacher Relaxation coach Alternative Medicine tutor
See more tutors

Verified teacher profile

Dr Colin's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Dr Colin.

Reviews

The ratings include all certified reviews

as well as the recommendations left on Dr Colin

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

This first lesson offered with Dr Colin will allow you to get to know each other and clearly specify your needs for your next lessons.

Report this posting

Describe the problem encountered on this ad

About
All Subjects
Join the adventure
Help