Pratish - Yoga tutor - Ahmedabad
1st lesson free
Pratish - Yoga tutor - Ahmedabad

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

Pratish

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

  • Rate ₱970
  • Response 1h
  • Students

    Number of students Pratish has taught since their arrival at Superprof

    50+

    Number of students Pratish has taught since their arrival at Superprof

Pratish - Yoga tutor - Ahmedabad
  • 5 (103 reviews)

₱970/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

RYT-500 Certified Yoga Teacher | Personalized Assessment-Based Yoga for Pain Relief, Better Posture, Stress Management & Overall Wellness

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

About Pratish

Namaste! I'm Pratish, an RYT-500 Certified Yoga Teacher with 13+ years of teaching experience, having guided 800+ students towards better physical and mental well-being.

Unlike general yoga classes, I don't begin with a fixed routine. Every new student starts with two complimentary assessment sessions to understand their posture, movement, breathing, lifestyle and personal goals before I create a personalised yoga programme.

My primary focus is helping people move with greater comfort, reduce pain, improve posture, manage stress and build long-term physical and mental well-being.

Whether you're a beginner or an experienced practitioner, every session is adapted to your current abilities and progresses at a pace that's right for you.

My assessment-based approach combines traditional yoga with modern understanding of movement, breathwork, relaxation and mindfulness, creating a practical, safe and sustainable practice for everyday life.

I offer One-to-One Private, Couple and Small Group Yoga Classes online worldwide.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Every yoga journey is unique, so every session is personalised to match your current ability, experience, lifestyle and goals.

Whether you're a complete beginner or an experienced practitioner, you'll receive structured guidance in a safe, supportive and progressive environment.

Through regular practice, you can:
• Reduce pain and stiffness
• Improve posture, mobility and body alignment
• Build strength, flexibility and balance
• Manage stress and improve emotional well-being
• Support long-term physical and mental wellness

60-Minute Class Structure
• Gentle warm-up, joint mobility exercises and yogic breathing to prepare the body and mind
• Surya Namaskar and carefully selected yoga postures based on your assessment, ability and goals
• Breath-body coordination to improve movement awareness and control
• Targeted Pranayama to support healthy breathing, relaxation and nervous system regulation
• Deep relaxation through Meditation, Yoga Nidra or Shavasana

As your body adapts and progresses, your programme evolves with you.

Every session is adjusted according to your progress, energy levels and personal goals, making your practice safe, effective and sustainable for long-term well-being.

Every new student begins with two complimentary assessment sessions.

These sessions help me understand your posture, movement patterns, breathing, lifestyle and goals before designing a personalised yoga programme tailored to your individual needs.

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Rates

Rate

  • ₱970

Pack rates

  • 5h: ₱4,851
  • 10h: ₱9,703

online

  • ₱970/h

free lessons

This first lesson offered with Pratish will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

Monthly Plans (12 Sessions/Month)
• 1:1 Private Yoga Classes – ₹18,000/month
• Couple Yoga Classes – ₹21,000/month per couple
• Small Group Yoga Classes (3–6 Students) – ₹6,000/person/month (Minimum 3 students required)

Pratish's Video

Find out more about Pratish

Find out more about Pratish

  • Tell us more about your subject. How did you develop an interest in this field?

    Yoga is not just an exercise, it is a holistic lifestyle that helps reduce stress, boost energy, and bring balance to everyday life.
    After starting practicing yoga many years back to come out of depression,when I was totally cured, I was amazed by incredible health benefits of yoga and I started taking interest in knowing more about yoga.
  • What or who is the motivation behind you choosing to teach & why?

    I Experienced the healing and life-changing effects of yoga personally by practicing yoga many years ago and I was fascinated by total transformation in my life at mental, physical and spiritual level. So I decided to teach this wonderful practice to people so that they can have same health benefits which I gained by learning.
  • How does your work help society?

    Through yoga, I help people reduce stress, improve flexibility and strength, and overcome common health issues like poor sleep, fatigue, and back pain.
    My classes also focus on mindfulness and breathing techniques, which bring mental clarity, emotional balance, and inner peace. In short, I guide people to feel healthier, calmer, and more connected to themselves in daily life.
  • If you had to think of a role model for your work, who do you think of & why?

    If I had to choose a role model for my work as a yoga teacher, it would be Maharshi Patanjali. He organised the wisdom of yoga into the Yoga Sutras, creating a clear path for physical health, mental balance, self-discipline, and inner growth.

    What inspires me most is that his teachings are practical and timeless. They show that yoga is not only about physical postures, but also about breath awareness, mindfulness, emotional balance, and living with greater clarity and peace.
  • Tell us about your hobbies outside teaching.

    Outside of yoga, I enjoy reading books on self-growth and spirituality, listening to soothing music, and singing. I also love traveling to peaceful, remote places to connect with the beauty and serenity of nature. Spending time with my childhood friends brings me joy and helps me stay grounded.
  • Do you have an anecdote to tell us about your student or professional life?

    One of my students came to me struggling with severe stress and insomnia due to work pressure. Within a few weeks of regular online yoga practice, combined with simple breathing and relaxation techniques, she started sleeping peacefully and felt more energetic during the day. Hearing her say, ‘Yoga has given me my life back,’ was one of the most rewarding moments of my teaching journey. Experiences like these inspire me every day to continue guiding others through yoga.
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