J-ar - Personal training trainer - Antipolo

1^st lesson free

J-ar

Rate ₱1,000
Response 1h

₱1,000/h

1^st lesson free

Personal training
Fitness
Exercices
Aerobics

Take personal trainer course (gold's gym ph) caregiver. It's my dream to become one, so let's talk about fitness.

Personal training
Fitness
Exercices
Aerobics

Lesson location

- At J-ar's house: Antipolo
- at your home or a public place : will travel up to 20 mi. from Antipolo

About J-ar

I am a dedicated Personal Trainer with 3 years of professional experience helping clients of different ages and fitness levels reach their goals. I am also a caregiver, which has taught me patience, empathy, and the importance of personalized care.
I believe in creating a positive and supportive environment where students feel motivated and confident. My approach is professional yet friendly — I focus on proper technique, safety, and consistent progress. Whether you are a complete beginner or looking to improve your current routine, I am committed to guiding you with care and expertise so you can achieve lasting results.

About the lesson

I am a certified Personal Trainer with 3 years of experience helping clients achieve their fitness goals, whether it's weight loss, muscle building, or improving overall health and strength. I also work as a caregiver, which allows me to provide patient, attentive, and personalized support to every student.
My lessons are tailored to your level and goals. I focus on proper form, motivation, and sustainable routines so you can see real results safely. Whether you're a beginner or looking to level up your training, I will guide you step by step with patience and encouragement.
Let's work together to become a stronger and healthier version of yourself!

Rates

Rate

₱1,000

Pack rates

5h: ₱5
10h: ₱10

free lessons

This first lesson offered with J-ar will allow you to get to know each other and clearly specify your needs for your next lessons.

Take personal trainer course (gold's gym ph) caregiver. It's my dream to become one, so let's talk about fitness.

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I hold a bachelor's degree in physical education and have been a licensed professional teacher since 2018. over the past eight years, i have served as an instructor and sports adviser.

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