1st lesson free
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Yogi Shashank
- Rate ₱393
- Response 1h
₱393/h
Contact
1st lesson free
- Reading
- Literacy
- Modern Literature
I teach simple Yoga & Meditation that normal people can actually follow — no flexibility needed, no gym needed.
- Reading
- Literacy
- Modern Literature
Lesson location
About Yogi Shashank
I understand that starting yoga or meditation with a new teacher can feel uncertain. My goal is to make every student feel safe, guided, and confident from the very first session.
I am a certified yoga instructor and I teach with a structured, method-based approach — not random exercises from the internet. Every practice I give is planned according to the student’s age, health condition, and daily routine. I avoid forcing difficult postures and focus on safe alignment and gradual improvement.
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About the lesson
- Elementary School
- Junior High School
- Senior High School
- +9
levels :
Elementary School
Junior High School
Senior High School
Technical Vocational Education And Training
Professional
Adult Education
Bachelor
Master
Doctoral
Other
MBA
Early Childhood Education
- English
All languages in which the lesson is available :
English
Teaching techniques & methods
My focus is practical and easy-to-follow learning. I don’t start with difficult poses. First I understand the student’s body condition (stiffness, back pain, stress level, breathing habits).
I teach step-by-step:
Correct sitting, standing and breathing
Simple mobility movements (to open joints and muscles)
Basic asanas with proper alignment
Breath control (Pranayama)
Short guided meditation for mental calmness
I explain why we are doing each practice, so students don’t just copy — they understand. I also give small daily habits students can follow at home (5–10 minutes routine).
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Rates
Rate
- ₱393
Pack rates
- 5h: ₱1965
- 10h: ₱3930
free lessons
This first lesson offered with Yogi Shashank will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱393/h
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