1st lesson free
Jeremy's profile and their contact details have been verified by our experts
Jeremy
- Rate ₱1,413
- Response 1h
₱1,413/h
Contact
1st lesson free
- Nutrition
- Meditation
- Learning to eat well
- Dietetics
“DO things to help You BE” Personalized Coaching to Reduce Stress and Enhance Well-being
- Nutrition
- Meditation
- Learning to eat well
- Dietetics
Lesson location
About Jeremy
Why Trust Me?
I’ve helped numerous individuals find their path to wellness by focusing on small, meaningful actions that fit into their everyday lives. I understand that life can get chaotic, which is why my coaching is designed to be practical, realistic, and sustainable. By combining modern techniques with ancient wisdom, I offer a well-rounded, supportive coaching experience that helps clients achieve balance, resilience, and growth.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My Approach to Wellness Coaching:
As a certified wellness coach and registered yoga teacher, my approach is rooted in combining ancient practices with modern techniques to create a holistic, personalized experience for each individual. I focus on building resilience and creating sustainable lifestyle changes through small, consistent actions that are easy to integrate into daily routines.
Teaching Method and Techniques:
I use a hands-on, collaborative coaching style that centers on developing self-awareness, mindfulness, and habit formation. My sessions include practical tools such as breathwork, mindful movement, and personalized wellness assessments to help clients establish long-term, sustainable well-being. Each lesson is built on my core Five Pillars of Wellness, which cover physical, mental, and emotional aspects of health.
A Typical Lesson Plan:
Introduction & Check-In: We’ll start by reviewing your current state and any wins or challenges since our last session.
Mindful Movement & Breathwork: A short session focused on centering the mind and body.
Core Coaching Session: We dive into one or two key areas of your wellness, guided by your personalized plan, whether it’s improving nutrition, reducing stress, or building mindful habits.
Action Plan & Accountability: Each session ends with actionable takeaways and steps to implement over the coming days, along with how we’ll track progress.
What Sets Me Apart:
I combine my expertise in wellness coaching, yoga, and Ayurveda (ancient nutrition methods) to offer a well-rounded approach that helps clients not only feel better but sustain their progress over time. I also prioritize accountability and support, using tools like video check-ins and progress tracking to keep you engaged and motivated.
Who Are the Lessons For:
My lessons are perfect for individuals between the ages of 35-55 who feel stuck or overwhelmed in their wellness journey, but are action-ready and motivated for personal growth. Whether you’re a professional seeking better work-life balance or someone looking to develop healthier habits, my coaching will guide you toward a more balanced, purposeful life.
See more
Rates
Rate
- ₱1,413
Pack rates
- 5h: ₱7,067
- 10h: ₱14,134
online
- ₱1,413/h
free lessons
This first lesson offered with Jeremy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Nutrition
Lucy
Paris, France & online
- ₱3,357/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱778/h
- 1st lesson free
Jonathan
London, United Kingdom & online
- ₱2,836/h
Andrew SGz
Kecamatan Senen, Indonesia & online
- ₱857/h
Rish
Sanger, United States & online
- ₱9,218/h
Agil
Melbourne, Australia & online
- ₱2,507/h
Nidhi
Rohtak, India & online
- ₱454/h
- 1st lesson free
Julia
Paris 12e, France & online
- ₱1,748/h
Camille
Nottingham, United Kingdom & online
- ₱2,431/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- ₱518/h
- 1st lesson free
Sam
Genève, Switzerland & online
- ₱6,826/h
ANSHUL
Denver, United States & online
- ₱920/h
Siddhi
London, United Kingdom & online
- ₱1,621/h
- 1st lesson free
Lucas
Água Verde, Brazil & online
- ₱591/h
Eddie B
London, United Kingdom & online
- ₱4,052/h
- 1st lesson free
Richa
Altona North, Australia & online
- ₱1,487/h
Raju
Chandigarh, India & online
- ₱778/h
- 1st lesson free
Priyanka
London, United Kingdom & online
- ₱1,620/h
- 1st lesson free
Christelle
Montreal, Canada & online
- ₱2,162/h
- 1st lesson free
Dr Aleena
Kochi, India & online
- ₱519/h
- 1st lesson free
-
See Nutrition tutors
