Braian Ilan's profile and their contact details have been verified by our experts
Braian Ilan
- Rate ₱1,073
- Response 1h
₱1,073/h
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- Cross training
University graduate in physical activity and sport, Personal Trainer and anthropometrist ISAK.
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Cross training
Lesson location
About Braian Ilan
My name is Braian Fink and I am passionate about sports science. I have a degree in Physical Activity and Sports, and I am currently studying a Master in Physical and Sports Performance at Pablo de Olavide University (Seville). I have been a personal trainer for more than 7 years, and I have worked with people with different types of goals, both aesthetic and sports performance. I consider myself a nice, sociable and cheerful person, who enjoys and tries to transmit his passion for sports.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My work is based on the most up-to-date scientific evidence on physical performance and fitness. First of all, it is necessary to establish clear objectives, both for performance and for aesthetics or body composition. Then, a process of adaptation and evaluation of physical condition and body composition will be carried out. I have the necessary technology to evaluate force (Encoder and jump platform), as well as photocells for those who want to improve their sports performance. I am also an ISAK Level 2 Anthropometrist, with published work on the assessment and improvement of body composition.
After the evaluation process, a specific program will be carried out for each person aimed at obtaining the stated objectives.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Recomiendo sin dudas el trabajo de Braian. Desde la primer clase demuestra la experiencia y conocimiento que tiene sobre el entrenamiento. Toma en serio cada clase y siempre siento que vale la pena realizar actividad física. Es de los mejores entrenadores que he tenido y no tengo dudas en recomendarlo mil veces si es necesario!
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Rates
Rate
- ₱1,073
Pack rates
- 5h: ₱5,366
- 10h: ₱10,733
online
- ₱716/h
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