1st lesson free
Ayona's email address and phone number have been validated.
Ayona
- Rate ₱2,781
- Response 1h
₱2,781/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Coaching in seduction
Unleash the Best Version of You - Confidence, Habits, Focus, and Inner Self
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Coaching in seduction
Lesson location
About Ayona
I’m Ayona, a passionate personal development coach who transformed from a low-confidence student to a confident stage performer. I now help others do the same. I combine practical strategies, spiritual growth, and empathetic coaching to guide students and women toward their highest potential.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I once struggled with low self-esteem, fear of speaking, and lack of direction. But through personal development, mindset shifts, and spiritual grounding, I transformed into someone who now performs confidently on stage and inspires others. My lessons come from real experience, not just theory — I guide students and women through the same inner work that helped me overcome fear, self-doubt, and low morale. Together, we’ll work on confidence, clarity, discipline, and becoming your best self.
Each session is 60 minutes and includes:
1. Check-in & Reflection (10 mins) – Emotional state + weekly progress
2. Main Topic Discussion (20 mins) – Confidence, discipline, mindset, goals, or spirituality
3. Practical Exercise (15 mins) – Journaling, habit tracker, visualization, or planner use
4. Action Step & Application (10 mins) – Real-life task + mindset shift and spiritual insights (5 mins) - Guidance, breakthroughs and inner clarity.
Q&A / Spiritual Insight (5 mins) – Guidance, breakthroughs, and inner clarity
See more
Rates
Rate
- ₱2,781
Pack rates
- 5h: ₱10
- 10h: ₱20
free lessons
This first lesson offered with Ayona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱2,781/h
Other tutors in Stress management
JC
San Juan City & online
- ₱250/h
- 1st lesson free
Archilles
Mexico & online
- ₱500/h
- 1st lesson free
Kimberly Louise
Bacolod
- ₱400/h
- 1st lesson free
Aljone
San Juan City & online
- ₱350/h
- 1st lesson free
Lucy
Paris, France & online
- ₱3,464/h
- 1st lesson free
Louise
Paris 16e, France & online
- ₱1,949/h
- 1st lesson free
Marianne
Paris 1er, France & online
- ₱4,980/h
- 1st lesson free
Diane
Paris 3e, France & online
- ₱2,887/h
- 1st lesson free
Victoria
London, United Kingdom & online
- ₱6,316/h
- 1st lesson free
Agnès
Paris 14e, France & online
- ₱10,104/h
- 1st lesson free
Sharlene
London, United Kingdom & online
- ₱3,453/h
- 1st lesson free
Victoria
Leeds, United Kingdom & online
- ₱4,211/h
- 1st lesson free
Ratandeep
Mumbai, India & online
- ₱3,227/h
- 1st lesson free
Alex
Milton Keynes, United Kingdom & online
- ₱3,369/h
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & online
- ₱4,330/h
Yuri
London, United Kingdom & online
- ₱7,158/h
- 1st lesson free
Angelika
New York, United States & online
- ₱3,027/h
- 1st lesson free
Martial
Lausanne, Switzerland & online
- ₱7,735/h
Deepika
Bengaluru, India & online
- ₱775/h
- 1st lesson free
Alaa
Richmond Hill, Canada & online
- ₱3,362/h
-
See Stress management tutors
