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JESSICA
- Rate ₱1,653
- Response 1h

₱1,653/h
Unfortunately, this tutor is unavailable
- Stress management
- Personal development
- Personal coaching
- Conflict management
Unlock Your Potential and take the Journey to Personal Transformation with Life Coaching
- Stress management
- Personal development
- Personal coaching
- Conflict management
Lesson location
Recommended
JESSICA is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About JESSICA
Hi, I’m Jess, founder of The Phoenix Journal and a personal growth coach with a passion for helping individuals break free from the cycles that hold them back.
With a background in psychology and years of personal experience overcoming trauma, I specialize in guiding others through the process of healing, rebuilding, and transforming their lives. I believe that true change happens when we take real action, not just theoretical advice.
Through coaching, I help you create a clear path forward by focusing on practical steps, accountability, and empowerment. Whether you're looking to overcome past trauma, redefine your sense of self, or break free from negative patterns, I’ll be your guide on this journey.
If you’re ready to confront the challenges holding you back and make lasting change, I’d love to work with you. Let’s turn your struggles into strengths and help you thrive, not just survive. It is possible.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
In this lesson, we’ll dive deep into the practical steps you can take to break free from the patterns and struggles that have been holding you back. Together, we’ll identify the areas where you're feeling stuck and develop actionable strategies to transform those challenges into opportunities for growth.
Whether you’re dealing with the lingering effects of trauma, struggling with self-sabotage, or simply seeking clarity in your personal journey, this lesson is designed to be direct, action-oriented, and results-driven.
Expect to walk away with:
A clear understanding of what’s keeping you stuck and how to break free.
Personalized strategies to shift your mindset, create healthier habits, and overcome obstacles.
Accountability and guidance to ensure you stay on track and continue making progress.
This lesson is for anyone ready to stop surviving and start thriving. Let’s work together to take the next step in your transformation.
Actionable Strategies
Supportive Environment
Who Can Benefit
- Individuals seeking clarity and direction in their personal or professional lives.
- Those facing challenges such as stress, anxiety, or low self-esteem.
- Anyone striving for personal growth and a more balanced, purposeful life.
Let's Start Your Journey
Embark on a path of self-discovery and empowerment. Together, we'll navigate the challenges, celebrate successes, and create a life that aligns with your truest self. If you're ready to invest in your well-being and unlock your potential, I'm here to guide you every step of the way.
Book your session today and take the first step towards a more fulfilling life.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I had the pleasure of working with Jess as my life coach, and it was a truly transformative experience. She brings a unique blend of empathy, insight, and practical wisdom to the coaching sessions. Jess helped me navigate challenges, set meaningful goals, and provided the support needed for positive change. She is not just a coach but a genuine partner in the journey towards personal growth and fulfilment. I highly recommend Jess for anyone seeking guidance and empowerment in their life's journey. Not only is she a great life coach. I am privileged to have her as my mom too.
She has been there for the majority of my life, making sure I do the best I can in the circumstances I was in. Her guidance lead to me completing my matric with university exemption. Thank you!
View more recommendations
Rates
Rate
- ₱1,653
Pack rates
- 5h: ₱8,267
- 10h: ₱16,534
online
- ₱1,653/h
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