1st lesson free
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Hema
- Rate ₱163
- Response 1h
₱163/h
Contact
1st lesson free
- Yoga
I will be teaching Yoga for beginners along with breathing techniques and meditation.
- Yoga
Lesson location
About Hema
I am Hema who has been practicing Physics and Yoga for more than 15 years. I am an expert in physics with a PhD having vast teaching experience. I see yoga from a scientific perspective on how it can help an individual develop personal abilities to discover our true self.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a holistic way of life. It is not only the physical exercises but the process of uniting body, mind, and soul. Only when you are in sync can one focus and be calm. This not only improves our health but enhances your abilities physically, mentally, and intellectually. I am a yoga practitioner for 15 years mainly helping children and women in achieving their true abilities.
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Rates
Rate
- ₱163
Pack rates
- 5h: ₱815
- 10h: ₱1630
free lessons
This first lesson offered with Hema will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱163/h
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