Tee - Yin Yoga tutor - London
1st lesson free
Tee - Yin Yoga tutor - London

Tee's profile and their contact details have been verified by our experts

Tee

  • Rate ₱2,528
  • Response 1h
Tee - Yin Yoga tutor - London
  • 5 (1 review)

₱2,528/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yin Yoga

Yin Yoga classes online or in person with a fully trained Yin Yoga teacher with certification from the Trimurti Yoga School, Goa, India.

  • Yin Yoga

Lesson location

About Tee

I trained as a yoga teacher in 2016, following my initial training with another, higher course later that year. The following year I took a course in teaching Yin Yoga, followed by meditation teacher training. These courses not only trained me in working with students but helped me to develop as a person and find my own strengths. I found my strength to be in more meditative, slower modalities such as Yin Yoga and I continue to teach since then. Feel free to try one of my classes and find out how Yin can help you.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

The principles of Yin Yoga are based on Chinese medicine and opening energetic channels in the body. From a purely physical/western perspective, the postures work on the fascia of the human body. The poses are mostly floor-based and held for a longer time than traditional Indian yoga poses. It's very much a relaxing process, even if holding the positions can pose somewhat of a challenge for beginners. It is an excellent complement to dynamic exercise such as weightlifting, calisthenics, etc.

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Rates

Rate

  • ₱2,528

Pack rates

  • 5h: ₱10
  • 10h: ₱20

free lessons

This first lesson offered with Tee will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • ₱2,528/h

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