Shweta

5 (3 reviews)

Rate ₱946
Response 1h
Students
Number of students Shweta has taught since their arrival at Superprof
24
Number of students Shweta has taught since their arrival at Superprof

5 (3 reviews)

₱946/h

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Yoga flow

Yoga Asana and Pranayama - Breathing exercises by Shweta with 16 years of experience of teaching Yoga

Yoga flow

Lesson location

- online

About Shweta

I had my first experience with yoga when I was 8 years old. My mother (who too has been practicing yoga for the last 34 years) took me to Vivekanand Yoga Ashram in my native town of Aligarh, Uttar Pradesh India. I was an Asthmatic. Fast forward to 2007, I was struggling with low energy levels and exhaustion, unable to run behind my superactive toddler. I found a cure for improving my stamina and my recurring Asthmatic attacks, in yoga classes at Sivananda Yoga Centre, Gurgaon India. I found the classes to be soothing to my body, mind and soul. To further this journey, I did my Yoga Teacher’s Training Course from Sivananda Yoga Vedanta Ashram, Neyyar Dam, Thiruvananthapuram, Kerala India in 2008. Immediately after which, I started to teach at the Sivananda Yoga centre, various classes like private classes group classes corporate classes. Next I opened my Yoga Studio In Kolkata in 2016.

About the lesson

I am a certified Yoga teacher with an experience of more than 16 years of teaching Yoga in different cities of India in physical classes and to students around the world in online classes. Come join a group of like-minded yogis who wish to feel happier and peaceful even when the world outside is full of turbulence. The duration of the class is 60 minutes. The class would consist of deep relaxation (Savasana), yogic Breathing exercises (pranayama) and meditative practice of yogic poses (Yoga asana). Physically, you would benefit by achieving better immunity, better energy levels and overall health and Mentally, it would be a deeply relaxing and calming experience. I give individual attention to each practitioner even in my group classes as a result of many years of experience in teaching My yoga classes are based on an ancient system of Yoga from an authentic lineage.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Alex

Ms. Shweta was one of my first Yoga teacher and she has been with me throughout my journey. I find her style of teaching very relaxing and adaptive. She designs the class as per my requirements on any given day. I never once in my life thought of anyone other than her who is more suitable to be my teacher.
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A
Alex
Ms. Shweta was one of my first Yoga teacher and she has been with me throughout my journey. I find her style of teaching very relaxing and adaptive. She designs the class as per my requirements on any given day. I never once in my life thought of anyone other than her who is more suitable to be my teacher.
V

Vishal

Very experienced and a professional teacher. She corrects the postures, with her instructions seamlessly. Her voice is very calming and sets a great tone for the class
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V
Vishal
Very experienced and a professional teacher. She corrects the postures, with her instructions seamlessly. Her voice is very calming and sets a great tone for the class
Vibudh

I have been taking her class for last 5 months now. Very soothing yet very effective class for my body mind and soul.
Read more

V
Vibudh
I have been taking her class for last 5 months now. Very soothing yet very effective class for my body mind and soul.
View more recommendations

Rates

Rate

₱946

Pack rates

5h: ₱4730
10h: ₱9460

online

₱946/h

Yoga Asana and Pranayama - Breathing exercises by Shweta with 16 years of experience of teaching Yoga

Lesson location

Recommended

About Shweta

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Yoga Asana and Pranayama - Breathing exercises by Shweta with 16 years of experience of teaching Yoga

Lesson location

Recommended

About Shweta

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga flow

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Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

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Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

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I am dedicated, experienced and certified naturopathic physician, yoga therapist and teacher, expert in integrative medicine (anxiety, depression and other psychological disorders).

Connect with yourself and find peace through yoga flow, breathing and meditation

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I have 7+ years teaching experience in yoga. yai and ya certified advanced yoga master.

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