1st lesson free
Lavanya's email address and phone number have been validated.
Lavanya
- Rate ₱789
- Response 24h
-
Students10
Number of students Lavanya has taught since their arrival at Superprof
Number of students Lavanya has taught since their arrival at Superprof
₱789/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga trainer, for both individuals and groups, with six years of experience. MSc Yoga Shastra - Karnataka Samskrit University 200 hours RYT - Yoga Alliance International YIC - Svyasa
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Lavanya
As someone who has experienced the benefits of yoga for both my physical and mental health, I am confident that personalized yoga sessions can improve the overall quality of life for almost everybody. We are living in a fast-paced world, often coping with a lot of stressors. Yoga gives an opportunity to slow down and simultaneously be active - and my goal is to help learners use postures, movement and breath as a tool for wellness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When it comes to working on an individual basis, I personalize the classes to suit the specific goals of the practitioner. With a good understanding of their present capability level and needs, I work on expansion of their potential. I believe that even while respecting limitations and/or health challenges, there is so much to be explored! During group sessions, although I cannot personalize the class plans, I give modifications and variations for different levels so that everyone can feel challenged to an appropriate degree. Both personal and group sessions involve a variety of asanas, breathwork and micro meditation practices. Also, keep in mind that yoga’s benefits go beyond just the body being able to get into different shapes - so my guidance through pranayama and yoga nidra practice can offer you rejuvenation and relief from stress.
See more
Rates
Rate
- ₱789
Pack rates
- 5h: ₱3,944
- 10h: ₱7,887
free lessons
This first lesson offered with Lavanya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱789/h
Details
There will be extra charges for commutation, based on the distance. Discounts may apply - inquire to find out more.
Other tutors in Yoga
Tarique nasim
Mandaluyong City & online
- ₱1,000/h
- 1st lesson free
Jannelle
Tacloban City & online
- ₱1,000/h
- 1st lesson free
Thomas
Guéthary, France & online
- ₱2,181/h
- 1st lesson free
Isabela
London, United Kingdom & online
- ₱4,246/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- ₱1,658/h
Meera
Toronto, Canada & online
- ₱2,040/h
- 1st lesson free
Deep
San Francisco, United States & online
- ₱3,148/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- ₱657/h
- 1st lesson free
Chetna
Rishikesh, India & online
- ₱657/h
- 1st lesson free
AJAY
Faridabad, India & online
- ₱526/h
- 1st lesson free
Balwant
Secunderabad, India & online
- ₱1,380/h
- 1st lesson free
Deepti
Jaipur, India & online
- ₱788/h
- 1st lesson free
Megha
Bengaluru, India & online
- ₱986/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- ₱3,071/h
- 1st lesson free
Vasudha
Paris, France & online
- ₱5,815/h
Bhagwati
Mumbai, India & online
- ₱459/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- ₱657/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- ₱2,027/h
Erica
Fairfield, Australia & online
- ₱3,366/h
Vishuddhi
Gopanpalle, India & online
- ₱657/h
-
See Yoga tutors
