1st lesson free
Roger's profile and their contact details have been verified by our experts
Roger
- Rate ₱3,052
- Response 1h
₱3,052/h
Contact
1st lesson free
- Meditation
- Relaxation
- Hypnotherapy
Do you feel constantly stressed, angry and wound up so tight you feel you're going to snap? If so, book a session with me. I'll teach you how to deal with all the above and more
- Meditation
- Relaxation
- Hypnotherapy
Lesson location
About Roger
Over the years, I've dealt with personal stress and anxiety from many sources (job, divorce, parenting, for example), and have also helped various people to navigate difficult times in their own lives. I'm not a trained professional or a guru, but I do speak and listen with empathy based on personal experience.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Lessons are online, and after we have identified your causes of stress and how they are affecting you, we look at ways of managing or dealing with both interior and exterior stress patterns.
Stress can come from anywhere so we'll work out a plan to put into action to get results that work or you personally. But first we'll learn how to bodily relax in under 60 seconds, and eventually we'll learn how to develop that into meditation for inner calm.
These lessons/sessions are about you, and teaching you how to cope with what life is throwing at you.
We'll be using techniques I've either developed, learned or discovered over the course of years of coping with personal situations, life's curveballs and near burnout. It's not just theory from a book, it's also applied knowledge gained from personal experience. (But being a qualified hypnotherapist is useful too)
See more
Rates
Rate
- ₱3,052
Pack rates
- 5h: ₱15
- 10h: ₱30
free lessons
This first lesson offered with Roger will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱3,052/h
Other tutors in Meditation
HANNIE FE
Salug & online
- ₱200/h
- 1st lesson free
Rheamae
Guiuan & online
- ₱300/h
- 1st lesson free
Jocelyn
Naic & online
- ₱255/h
- 1st lesson free
AYRA
Daet
- ₱500/h
- 1st lesson free
Lowell Winky
Surigao
- ₱500/h
- 1st lesson free
Andrea
Quezon City & online
- ₱1,000/h
- 1st lesson free
Aishetemash
Candelaria & online
- ₱500/h
- 1st lesson free
Nahum
San Juan City & online
- ₱1,000/h
- 1st lesson free
Karl Angelo
Heneral Trias & online
- ₱500/h
- 1st lesson free
Weshlee
Kolambugan & online
- ₱1,000/h
- 1st lesson free
Erlyn Mae
Bacolod & online
- ₱500/h
- 1st lesson free
Daniel
Vanves, France & online
- ₱4,250/h
- 1st lesson free
Aayush
Indore, India & online
- ₱514/h
- 1st lesson free
Prabhat
Mumbai, India & online
- ₱642/h
- 1st lesson free
Lucas
Paris 3e, France & online
- ₱5,666/h
- 1st lesson free
Ananta
Kolkata, India & online
- ₱642/h
- 1st lesson free
Jordi
Barcelona, Spain & online
- ₱1,771/h
- 1st lesson free
Dr Sumita
Dehradun, India & online
- ₱3,087/h
- 1st lesson free
Agnès
Paris 14e, France & online
- ₱9,916/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & online
- ₱2,883/h
- 1st lesson free
-
See Meditation tutors
