Ray - Personal training trainer - Bogotá
Ray - Personal training trainer - Bogotá

Ray's email address and phone number have been validated.

Ray

  • Rate ₱597
  • Response 1h
  • Students

    Number of students Ray has taught since their arrival at Superprof

    2

    Number of students Ray has taught since their arrival at Superprof

Ray - Personal training trainer - Bogotá
  • 5 (2 reviews)

₱597/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices
  • Stretching

Athlete of calisthenics with 4 years of experience in physical preparation and mastery of gymnastic skills classes in santa marta

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices
  • Stretching

Lesson location

Recommended

Ray is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Ray

I am a calisthenics athlete for 4 years .. with knowledge of different disciplines such as yoga, acroyoga, acroduo, hand balance and physical preparation in general. I have knowledge in nutrition, musculation, various methods of training and meditation. The student will be ready to train without weights in an effective and optimal way.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

According to the needs of the client we apply a particular training method, nutritional advice and physical preparation classes. In case you want to master a particular skill we create a plan focused on this goal. the ideal is to give 3 classes a week where each class consists of two hours the structure of a normal class is divided into: warm-up training of the agreed physical objective (here the advice and advice are included) stretching theoretical explanations of the training methods doing emphasis on the agreed objective. the objective of the classes in teaching the student the correct technique and the most up-to-date theory of physical preparation in general, and teaching him how to train without the need for extra weights through body control.

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Rates

Rate

  • ₱597

Pack rates

  • 5h: ₱2,984
  • 10h: ₱5,969

Travel

  • + ₱₱5,000

online

  • ₱597/h

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