Sahil - Personal training trainer - Kolkata

1^st lesson free

Sahil

5 (3 reviews)

Rate ₱268
Response 5h
Students
Number of students Sahil has taught since their arrival at Superprof
8
Number of students Sahil has taught since their arrival at Superprof

5 (3 reviews)

₱268/h

1^st lesson free

Personal training

Barbel Training Club: Transform Your Body for Weight Loss & Muscle Gain by Professional Trainer

Personal training

Lesson location

- online

About Sahil

Personal trainer specializing in athlete transformation, offering personalized online classes for weight loss and muscle gain. I provide tailored workout programs and comprehensive diet plans, designed to help athletes reach their fitness goals through dedicated coaching, real-time guidance, and progress tracking.

About the lesson

I emphasize the fundamentals of strength, conditioning, and nutrition, ensuring that students not only follow the plan but also understand the reasoning behind it. My method combines:

Demonstration & Explanation: I demonstrate exercises with precise form and explain the purpose and target muscles for each movement.
Hands-on Guidance: Real-time feedback and form correction during exercises via video calls.
Progressive Overload Training: I gradually increase the difficulty of the exercises based on the trainee’s progress, ensuring steady improvements in both strength and endurance.

Includes:
Holistic Approach: Training plans come with a tailored diet plan to ensure that nutrition aligns with physical efforts.
Real-time Monitoring: During sessions, I monitor form, effort, and motivation, ensuring every rep counts.
Motivation & Accountability: Regular check-ins outside of class to keep athletes accountable and on track with their goals.
Flexibility: I cater to athletes with varied goals and provide both strength and cardio variations for a comprehensive workout.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Satyam Verma

I highly recommend Sahil as an advanced gym trainer! His dedication to fitness and personalized training programs make him stand out. Whether you're looking to build strength, improve endurance, or achieve your fitness goals, Sahil has the knowledge and expertise to guide you every step of the way. His focus on proper technique and motivation ensures you get the most out of every session. If you're serious about transforming your fitness journey, Sahil's gym training classes are the perfect choice!
Read more

S
Satyam Verma
I highly recommend Sahil as an advanced gym trainer! His dedication to fitness and personalized training programs make him stand out. Whether you're looking to build strength, improve endurance, or achieve your fitness goals, Sahil has the knowledge and expertise to guide you every step of the way. His focus on proper technique and motivation ensures you get the most out of every session. If you're serious about transforming your fitness journey, Sahil's gym training classes are the perfect choice!
Rahul

Highly recommend! His personalized approach and constant motivation pushed me beyond my limits with amazing results.
I got see the difference in months.

Read more

R
Rahul
Highly recommend! His personalized approach and constant motivation pushed me beyond my limits with amazing results.
I got see the difference in months.
J

Jason Gayle

Exceptional trainer! His tailored workouts and diet plans helped me achieve incredible results in just a month.
Read more

J
Jason Gayle
Exceptional trainer! His tailored workouts and diet plans helped me achieve incredible results in just a month.
View more recommendations

Rates

Rate

₱268

Pack rates

5h: ₱1,340
10h: ₱2,345

free lessons

This first lesson offered with Sahil will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

₱268/h

Barbel Training Club: Transform Your Body for Weight Loss & Muscle Gain by Professional Trainer

Lesson location

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About Sahil

About the lesson

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Recommended

About Sahil

About the lesson

Recommendations

Rates

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Pack rates

free lessons

online

Other tutors in Personal training

I hold a bachelor's degree in physical education and have been a licensed professional teacher since 2018. over the past eight years, i have served as an instructor and sports adviser.

A physical education graduate, capble of teacher basic exercise, fitness and dance.

Hello, i am passionate, energetic, patient, responsible, and dedicated to teaching exercise and zumba.

Begginer friendly for reclaiming natural physical fitness, structural flexibility, and conscious kinetic movement.

Combat athlete and coach for 20 years, first degree black belt in judo, a bjj practitioner, sambo competitor. former mma pro and i have experience in private security

Graduate from bachelor of physical education, teaching about music, arts p.e and health, exercise, fitness, good diet, and healthy eating.

Graduate from far eastern university - certified world athletics coach for fitness, strength, conditioning.

Hey there! i’m a 27-year-old male coach ready to bring high energy and tried and tested fitness experience straight to your screen. i specialize in safe, effective fitness to maximize athletic perform

I am a graduate of bachelor of physical education, the course intended to teach physical education or mapeh, from elementary school l, secondary to college. also an experienced college instructor for

Im gruadited in valencia national hight school in grade 12 in 2025

Take personal trainer course (gold's gym ph) caregiver. it's my dream to become one, so let's talk about fitness.

Graduate from a fitness and ready to gain my skills and to prove my knowledge

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