Shannon - Personal training trainer - Montreal

1^st lesson free

Shannon

Rate ₱1,581
Response 15h
Students
Number of students Shannon has taught since their arrival at Superprof
2
Number of students Shannon has taught since their arrival at Superprof

₱1,581/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Pilates
Stretching

Certified personal trainer offering strength training, Pilates, and habit-building strategies. I create personalized programs to help you build strength, improve posture and flexibility, and stay cons

Personal training
Fitness
Muscle strengthening
Pilates
Stretching

Lesson location

- online

About Shannon

I am passionate about helping others reach their full potential through strength training, Pilates, and healthy habit building. With a B.Ed, M.Ed, and MHK, as well as certifications as a wellness coach, personal trainer, and behavior change specialist, I bring both academic expertise and practical experience to my work. My approach is supportive and personalized, focusing on building confidence, consistency, and sustainable routines that last. I strive to make every session engaging, effective, and tailored to individual goals, so clients feel motivated, capable, and proud of their progress.

About the lesson

I combine strength training, Pilates, and habit-building strategies to design personalized programs that improve strength, posture, and flexibility. Each session balances mindful movement with effective training, helping clients stay consistent, build confidence, and create sustainable routines that support long-term health and results.

Rates

Rate

₱1,581

Pack rates

5h: ₱5
10h: ₱10

free lessons

This first lesson offered with Shannon will allow you to get to know each other and clearly specify your needs for your next lessons.

online

₱1,581/h

Certified personal trainer offering strength training, Pilates, and habit-building strategies. I create personalized programs to help you build strength, improve posture and flexibility, and stay cons

Lesson location

About Shannon

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About the lesson

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Pack rates

free lessons

online

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I hold a bachelor's degree in physical education and have been a licensed professional teacher since 2018. over the past eight years, i have served as an instructor and sports adviser.

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Graduate from bachelor of physical education, teaching about music, arts p.e and health, exercise, fitness, good diet, and healthy eating.

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