Rémy - Personal training trainer - Paris
1st lesson free
Rémy - Personal training trainer - Paris

Rémy's profile and their contact details have been verified by our experts

Rémy

  • Rate ₱4,247
  • Response 9h
  • Students

    Number of students Rémy has taught since their arrival at Superprof

    2

    Number of students Rémy has taught since their arrival at Superprof

Rémy - Personal training trainer - Paris
  • 5 (4 reviews)

₱4,247/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Bodybuilding
  • Stretching

Physical preparation: practice your sport without injury or pain. Private Studio.

  • Personal training
  • Bodybuilding
  • Stretching

Lesson location

Recommended

Rémy is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Rémy

My name is Rémy, and I have been a physical preparation coach for several years now.

Having been (too) often injured, and this early in my career, I sought to understand the causes of injury – and therefore of performance. So as not to repeat them, and to be able to best help you to become better by avoiding injuries.

I have been training for several years with King Sports Int., with whom I attend seminars several times a year.

I supervised in individual physical preparation athletes of all levels, in team sports (rugby, football, basketball) as individuals (athletics - sprint, tennis, triathlon).
At the collective level, I ensured and still ensures the physical preparation of Rugby collectives, from young to senior categories.

As an individual, I am in my 20th competitive rugby season, playing at a fair level. I have also practiced judo, karate, football, basketball, flag football, powerlifting. I occasionally practice rock climbing and golf, and any other sport I have the chance to do.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Physical preparation is entirely individualized. This consists in planning the training as best as possible according to your needs: whatever your sport, your level, and your objectives. The choices are many: strength, flexibility, speed, endurance, nutrition.

Each session is different and based on needs.

As part of a sports follow-up, it starts with a complete sports and physical assessment, as well as a postural assessment.
Then, the creation of a completely tailor-made program, according to the constraints and objectives.

Improving speed is also an option, this is done on the surface most suited to the sport being played - grass, tartan, other.

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Rates

Rate

  • ₱4,247

Pack rates

  • 5h: ₱21,233
  • 10h: ₱42,467

free lessons

This first lesson offered with Rémy will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • ₱4,247/h

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