

Theo's profile and their contact details have been verified by our experts
Theo
- Rate ₱1,256
- Response 1h
-
Students1
Number of students Theo has taught since their arrival at Superprof
Number of students Theo has taught since their arrival at Superprof

₱1,256/h
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Practical Fitness Coaching to Build Strength, Improve Stamina, Boost Confidence and Stay Motivated
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Theo is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Theo
I’m a friendly, approachable and motivated fitness enthusiast with a strong passion for helping others become fitter, stronger and more confident. My interest in fitness has developed through years of strength training, running, conditioning and gym-based workouts, alongside experience with structured physical training during my time in the British Army.
I understand that starting or getting back into fitness can feel intimidating, so I aim to make training straightforward, enjoyable and suited to the individual. I’m particularly passionate about helping beginners build confidence and develop sustainable habits without feeling overwhelmed.
I’m not a qualified Personal Trainer, but I bring genuine practical experience, enthusiasm and a supportive approach to every session.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My fitness lessons focus on practical, achievable training to help you build strength, improve cardiovascular fitness, increase stamina and become more confident in your abilities. I have extensive personal experience with strength training, running, conditioning and gym-based workouts, as well as experience with structured fitness training gained during my time training with professionals.
I am not a qualified Personal Trainer, so I do not present myself as one. Instead, I offer guidance based on my practical experience, helping beginners and those looking to improve their general fitness understand exercises, training structure, progression and motivation.
Sessions can be adapted to your current fitness level and goals, whether you’re starting from scratch, returning to exercise or simply looking to become fitter and stronger.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve known Theo for quite a while and he’s always been a really easy person to talk to. He’s patient, friendly and good at explaining things in a way that actually makes sense. He’s also good at making people feel comfortable, which I think is important when you’re learning something new. I’d definitely recommend Theo as a tutor and think he’d be great for anyone looking for someone friendly and approachable.
Theo is a supportive, approachable and encouraging person who helps students feel comfortable, valued and confident. He listens to students, takes their opinions seriously and always tries to make sure everyone feels included. His positive attitude and willingness to help can really inspire trust and confidence, making students feel more comfortable speaking up and believing in themselves. I would highly recommend Theo as a tutor because he would be a great role model and someone students can rely on.
I would highly recommend Theo as an English tutor. He is patient, approachable and really good at explaining things in a clear and easy-to-understand way. He takes the time to understand what someone needs and creates a relaxed, supportive environment to learn in. He is reliable, encouraging and genuinely wants his students to do well.
View more recommendations
Rates
Rate
- ₱1,256
Pack rates
- 5h: ₱5
- 10h: ₱10
free lessons
This first lesson offered with Theo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- ₱1,256/h
Other tutors in Personal training
-
![teacher_picture]()
Limmuel
Santa Rita & online- New
I hold a bachelor's degree in physical education and have been a licensed professional teacher since 2018. over the past eight years, i have served as an instructor and sports adviser.
- ₱500/h
- 1st lesson free
-
![teacher_picture]()
Vanissa
Davao City & online- New
A physical education graduate, capble of teacher basic exercise, fitness and dance.
- ₱300/h
- 1st lesson free
-
![teacher_picture]()
Belinda
Dumaguete City & online- New
Hello, i am passionate, energetic, patient, responsible, and dedicated to teaching exercise and zumba.
- ₱850/h
- 1st lesson free
-
![teacher_picture]()
Cristalyn
Baguio & online- New
Begginer friendly for reclaiming natural physical fitness, structural flexibility, and conscious kinetic movement.
- ₱600/h
- 1st lesson free
-
![teacher_picture]()
Mohammad
Bacolod & online- New
Combat athlete and coach for 20 years, first degree black belt in judo, a bjj practitioner, sambo competitor. former mma pro and i have experience in private security
- ₱1,000/h
- 1st lesson free
-
![teacher_picture]()
Brylle
Mandaluyong City & online- New
Graduate from bachelor of physical education, teaching about music, arts p.e and health, exercise, fitness, good diet, and healthy eating.
- ₱1,000/h
- 1st lesson free
-
![teacher_picture]()
Ronel
Villanueva & online- New
Graduate from far eastern university - certified world athletics coach for fitness, strength, conditioning.
- ₱500/h
- 1st lesson free
-
![teacher_picture]()
Jayson
Pasay City & online- New
Hey there! i’m a 27-year-old male coach ready to bring high energy and tried and tested fitness experience straight to your screen. i specialize in safe, effective fitness to maximize athletic perform
- ₱649/h
- 1st lesson free
-
![teacher_picture]()
Cristhoper
Sinait & online- New
I am a graduate of bachelor of physical education, the course intended to teach physical education or mapeh, from elementary school l, secondary to college. also an experienced college instructor for
- ₱700/h
- 1st lesson free
-
![teacher_picture]()
Mariel jean
Valencia City- New
Im gruadited in valencia national hight school in grade 12 in 2025
- ₱1,000/h
- 1st lesson free
-
![teacher_picture]()
J-ar
Antipolo- New
Take personal trainer course (gold's gym ph) caregiver. it's my dream to become one, so let's talk about fitness.
- ₱1,000/h
- 1st lesson free
-
![teacher_picture]()
Mary joy
Dumaguete City & online- New
Graduate from a fitness and ready to gain my skills and to prove my knowledge
- ₱1,000/h
- 1st lesson free
-
![teacher_picture]()
Louis
Paris 17e & online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- ₱11,324/h
-
![teacher_picture]()
Linda
Paris 16e & online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- ₱4,247/h
-
![teacher_picture]()
Jonathan
Evere & online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- ₱2,477/h
- 1st lesson free
-
![teacher_picture]()
Vipin
Kochi & online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- ₱663/h
- 1st lesson free
-
![teacher_picture]()
Angelo
Roma & online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- ₱1,557/h
- 1st lesson free
-
![teacher_picture]()
Rachid
Paris 15e & online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- ₱3,539/h
-
![teacher_picture]()
Keith
London & online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- ₱5,877/h
-
![teacher_picture]()
Federico
Lyon 3e & online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- ₱2,760/h
-
See Personal training tutors




















