Sarah Jane

Rate ₱1,128
Response 1h

₱1,128/h

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Personal training
Fitness
Bodybuilding
Aerobics
Stretching

Retired elite athlete turned trainer helps you on the path to a healthy mind and body in Montreal

Personal training
Fitness
Bodybuilding
Aerobics
Stretching

Lesson location

- online

About Sarah Jane

I am a retired elite athlete who has trained and competed on a national level. During my 14 year old hockey career, I have worked with multiple nutritionists, psychologists and trainers. I know how to build a personalized plan to fit specific needs and reach desired goals.

About the lesson

I am a very visual person. Hence, my teaching methods are very hands on and practical. A weekly menu is created based on the clients health needs. In addition, a weekly training program is created based on the clients fitness goals. Lastly, I find it easier to be motivated when the results are tracked, thus, I ensure that a personal file is created to track the clients progress.

All my programs can be completed in the comfort of one's home. No complicated machines or expensive protein powders are needed. I healthy lifestyle should be inexpensive and fun.

Lastly, as a personal coach I assure to motivate you even on days you can barely roll out of bed.

Rates

Rate

₱1,128

Pack rates

5h: ₱5
10h: ₱10

Travel

+ ₱₱5

online

₱903/h

Retired elite athlete turned trainer helps you on the path to a healthy mind and body in Montreal

Lesson location

About Sarah Jane

About the lesson

Rates

Rate

Pack rates

Travel

online

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Lesson location

About Sarah Jane

About the lesson

Rates

Rate

Pack rates

Travel

online

Other tutors in Personal training

I hold a bachelor's degree in physical education and have been a licensed professional teacher since 2018. over the past eight years, i have served as an instructor and sports adviser.

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Combat athlete and coach for 20 years, first degree black belt in judo, a bjj practitioner, sambo competitor. former mma pro and i have experience in private security

Graduate from bachelor of physical education, teaching about music, arts p.e and health, exercise, fitness, good diet, and healthy eating.

Graduate from far eastern university - certified world athletics coach for fitness, strength, conditioning.

Hey there! i’m a 27-year-old male coach ready to bring high energy and tried and tested fitness experience straight to your screen. i specialize in safe, effective fitness to maximize athletic perform

I am a graduate of bachelor of physical education, the course intended to teach physical education or mapeh, from elementary school l, secondary to college. also an experienced college instructor for

Im gruadited in valencia national hight school in grade 12 in 2025

Take personal trainer course (gold's gym ph) caregiver. it's my dream to become one, so let's talk about fitness.

Graduate from a fitness and ready to gain my skills and to prove my knowledge

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Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th

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