12+ Years Experienced Martial Artist | Personal Training in Kickboxing, Boxing, MMA, Self-Defense , Fitness & Prenatal/Postpartum Training

Training with Ritika has been an amazing experience. She is gentle, patient, and motivating in exactly the right way. She pays close attention to my form, technique, and even my breathing, making sure I perform every exercise correctly and safely. What I appreciate most is how clearly she explains which muscles should be working, so I always understand where I should be feeling each exercise and why it matters.

She is knowledgeable, encouraging, and genuinely invested in helping me improve at my own pace. Her uplifting energy makes every session comfortable, enjoyable, and motivating. I'm grateful for her guidance and would highly recommend her to anyone looking for a thoughtful, highly-skilled, and supportive personal trainer.

Our two daughters started training kickboxing with Ritika online during their school holidays and absolutely loved every session. Unfortunately, once school resumed, we couldn’t make the timings work because of the difference in time zones and had to stop.

We enrolled them in a local martial arts club but it just wasn’t the same. The girls never enjoyed it as much and eventually stopped going. They still ask about Ritika and when they can train with her again.

We’re hoping to restart lessons with her in the future if we can make the schedules work.

explains techniques clearly. When i cannot throw a punch or loose balance she understands where it went wrong and corrects them accordingly. Motivates clients. It was fun & interesting training with Ritika

She’s gentle, she’s kind… and then she adds 5 more reps like it’s no big deal. But the thing is, Ritika knows exactly how far to push without ever making you dread the workout.What I love is that she doesn’t follow some 'one size fits all' plan.She actually adapts to your body, your goals, and even your mood that day.That kind of balance is rare, and it’s exactly why I trust her.

Absolutely love training with Ritika.Her positive energy and expert guidance make every workout so much fun. I feel more like her friend than a student. Highly recommend!

This is an extension of my previous truncated review. Ritika comes with many years of experience in kick boxing , I saw her for the first time at ICSA where the professional MMA fighters train .
The personal sessions were intense and focused. At times i would see a video of a boxer on Instagram or YouTube and tell her to teach me the sequences of
punches and she would gladly teach me with immense patience . She taught me how to make every single punch impactful.

She would keep sparring sessions with people at ICSA and watch my every move ,punches , breathing and correct me right there .

she encouraged me to break my mental blocks while sparing with men . Which is essential for every woman who wants to learn self defence.

At the End of every sessions I felt extremely proud of my journey in kickboxing . Thank you Ritika . Keep inspiring .

I took two months of personal training from ritika when i realised I needed to fine-tune my punches . I did practice boxing for a while before taking classes from her .

There was a significant improvement my skills , she was there everytime monitoring my progress and gave me constant feedbacks which helped me to address my weak areas.

I recommend her to everyone ,especially women who are looking for self defence, weight loss , to improve confidence and release stress - give kick boxing a try.

Ritika, I wish you all the success in your career. Thanks for introducing me to this wonderful world of kickboxing.

I recently had the opportunity to work with a personal boxing trainer and I must say, it was a fantastic experience. From the moment I met my trainer, I could tell that she was knowledgeable and passionate about boxing.

During our sessions, my trainer took the time to assess my strengths and weaknesses and tailored our workouts to my individual needs. She was patient and supportive, but also pushed me to work harder and improve my technique.

One thing I really appreciated about my trainer was her attention to detail. She didn't just focus on the physical aspects of boxing, but also emphasized the mental and emotional aspects of the sport. she taught me how to stay focused and composed under pressure, which has been invaluable not just in the ring, but in my everyday life as well.

Overall, I would highly recommend my personal boxing trainer to anyone looking to improve their skills in the sport. She was professional, knowledgeable, and genuinely passionate about helping me achieve my goals. I left each session feeling energized, motivated, and excited to continue my training.

Ritika is one of the good, friendly and amazing teacher. She has everything that i had hoped for!

Ritika is an excellent trainer.Her efforts for making me fit is awesome.Her knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit

Ritika is a very friendly and knowledgeable teacher. I have taken 8 classes with her over 1 month - I really enjoyed learning from her - she spent time understanding my mistakes and reminding me to correct it.

If you are someone who wants to gain practical boxing / kick boxing / MMA skills, I will recommend learning from her.

Thank you

The best personal trainer i got along in so many years which helps me achieving my goals. I would recommend her to everyone who wants to see changes in fitness lifestyle

I have enjoyed training with Ritika who is an impressive MMA fighter who is also down to earth and takes special care to provide attentive guidance to her students. Ritika is friendly, pays dedicated attention to correct stance and combat techniques while being patient with newbies. I look forward to continuing my classes with her as coach!

Ritika is dedicated trainer. I have personally trained under her and her teaching method has made me fall in love with the sport of kickboxing.

Ritika is a great instructor that can cater to different levels and individual needs. I’ve enjoyed training with her.
Highly recommended!

She is a very talented and strong girl. She knows the way to teach and the way to fight. She has achieved so many awards that indicates that she is a great player. So I know she will do her best to teach others.

Ritika has outstanding record of fighting and training national and international. From years of training she's having a good Knowledge of kickboxing and conditioning so I highly recommend you guys if you want a personal trainer. Believe me guys it's worth it.

I will surely recommend Ritika to everyone without a hesitation. Because she got an effective method of teaching, which will help anybody to learn effortlessly.

Ritika is very hardworking and gives her best to teach. She had lot of experience. She teaches her students like a friend and makes him tough

Ritika has always been motivated to grow her self everyday day in terms of learning new skills in her field.

She is so strong and kind at heart at the same time.

Whenever I meet her she brings in so much of positivity and willingness to make my self fit and stay motivated towards my goal.

A very true human being who believes in giving more to people around her.

Her key to success is Hard work and dedication which she makes sure that the one who is with her does that too.

Cheers to you Ritika,.

Absolutely talented and hard working person. Highly recommended for the training classes

She is one of the finest boxer I ever had to know. She has a good flair in teaching.

As Ritika's friend, I have been impressed with her maturity and dedication to taking these classes. I have watched her make time for training and practice with a respectful mindset and fierce determination.

She is a very good and humble person with a lot of talent and sportsmanship.

Ritika is into this profession from long time, she has played many nationals and has won it. She is completely down to earth person. I can personally vouch for her.

Ritika is a well experienced athlete and her teaching method is outstanding which definitely provides results. I recommend her to everyone.