Abisek

Rate ₱874
Response 1h

₱874/h

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Personal training
Fitness

3+ years of personal gym training experience, Online sessions available worldwide via video call

Personal training
Fitness

Lesson location

- online

About Abisek

Hi, I’m Abisek; a Fitness Tutor who helps beginners and intermediate learners build strength, gain muscle, and develop confidence in the gym. My Approach to Tutoring: I focus on proper technique, safety, and consistency so you can see real progress. I break every exercise into simple steps, demonstrate first, and then guide you with clear corrections. I make sure my students understand why we train a certain way building both knowledge and results. I also provide nutrition guidance, helping you make smarter food decisions to support your fitness goals.

About the lesson

I focus on building a strong foundation with proper form, confidence, and a positive mindset toward training. Every session is designed around your personal goals — whether that’s gaining muscle, improving strength, or simply becoming more active and healthy.
1) Demonstration-based learning: I show each exercise clearly before you perform it
2) Nutrition guidance to support your workout results

Standard session: 60 minutes

Over 3 years of consistent gym training experience
• Strong practical knowledge in muscle gain and strength-building
• Full-time chef — skilled in healthy eating, meal planning & nutrition balance
• Experience helping beginners feel confident in the gym environment

Beginners and intermediate level fitness enthusiasts
• Ages 18–40 (Anyone who is new to the gym, wants to bulk up, get stronger, or learn correct techniques)
• Individuals looking for 1-on-1 attention and accountability

Rates

Rate

₱874

Pack rates

5h: ₱4370
10h: ₱8740

online

₱874/h

3+ years of personal gym training experience, Online sessions available worldwide via video call

Lesson location

About Abisek

About the lesson

Rates

Rate

Pack rates

online

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About Abisek

About the lesson

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Pack rates

online

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I hold a bachelor's degree in physical education and have been a licensed professional teacher since 2018. over the past eight years, i have served as an instructor and sports adviser.

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